Financiers aux Frambroise - calories, carbs, nutrition
Financiers aux Frambroise contain several important nutrients: 1.07 ounce only contains 101.9 calories, on average. However, more than 42% of financiers aux frambroise is composed of carbs 11.6 grams. It also contains 6.2 grams of fat, 1.9 grams of protein and 8.5 grams of sugar.
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101.9 | 11.6 g (42%) | 1.9 g (7%) | 6.2 g (51%) | 8.5 g |
Financiers aux Frambroise Nutritional Facts
Serving Size: 1.07 ounce
- Carbs - 11.6 g
- Dietary Fiber - 0.5 g
- Sugars - 8.5 g
- Fat - 6.2 g
- Saturated - 3 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 1.2 g
- Trans - 0.2 g
- Protein - 1.9 g
- Sodium - 14.7 mg
- Potassium - 19.7 mg
- Cholesterol - 12.1 mg
- Vitamin A - 2.8 %
- Vitamin C - 0.8 %
- Calcium - 0.9 %
- Iron - 1.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in financiers aux frambroise?
Financiers aux Frambroise contain around 101.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of financiers aux frambroise:
- 1.07 ounce: 101.9 grams
- 1 ounce: 95.2 grams
If you are unsure about the size of your financiers aux frambroise, you can estimate that an average financiers aux frambroise contains about 101.9 calories. About 42% of financiers aux frambroise calories come from carbs, 7% from protein, and 51% from fat.
How many carbs are in financiers aux frambroise?
Here is the carb content of standard serving sizes financiers aux frambroise:
- 1.07 ounce: 11.6 grams
- 1 ounce: 10.8 grams
Financiers aux Frambroise also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 11,1 (net carbs = total carbs - fiber).
How does Financiers aux Frambroise fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 101.9/2000 Cal | 1898,1 Cal |
| Fat | 6.2/67 g | 60,8 g |
| Sodium | 14.7/2300 mg | 2285,3 mg |
| Cholesterol | 12.1/300 mg | 287,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 101.9/2000 Cal | 1898,1 Cal |
| Carbohydrates | 11.6/250 g | 238,4 g |
| Sugar | 8.5/75 g | 66,5 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 101.9/2000 Cal | 1898,1 Cal |
| Fat | 6.2/67 g | 60,8 g |
| Carbohydrates | 11.6/250 g | 238,4 g |
| Protein | 1.9/75 g | 73,1 g |
How long would it take to burn off 101.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Diving - 61 minutes
- Pilates - 66 minutes
- Skating - 94 minutes
- Tennis - 53 minutes
- Rugby - 31 minutes
- Fencing - 78 minutes
- Cricket - 31 minutes
- Infrared Sauna - 77 minutes
- Dog Walking - 68 minutes
How many protein are in financiers aux frambroise?
Financiers aux Frambroise is a good source of quality protein, with just 1.07 ounce containing 1.9 grams.
Look at the list of protein content in different servings of financiers aux frambroise:
- 1.07 ounce: 1.9 grams
- 1 ounce: 1.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in financiers aux frambroise?
However, despite having all the nutritious qualities of financiers aux frambroise, 1.07 ounce of financiers aux frambroise comes with almost 8.5 extra grams of added sugar.
Compare the sugar content of different servings of financiers aux frambroise:
- 1.07 ounce: 8.5 grams
- 1 ounce: 7.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in financiers aux frambroise?
Financiers aux Frambroise contain on average 6.2 grams of total fat per serve (1.07 ounce) – the majority - 3,2 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of financiers aux frambroise:
- 1.07 ounce: 6.2 grams
- 1 ounce: 5.8 grams
