Filling for House Made Cinnamon Rolls - calories, carbs, nutrition
Filling for House Made Cinnamon Rolls contain several important nutrients: 1 ounce only contains 103 calories, on average. However, more than 55% of filling for house made cinnamon rolls is composed of carbs 14 grams. It also contains 5 grams of fat, 0 grams of protein and 13 grams of sugar.
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103 | 14 g (55%) | 0 g (0%) | 5 g (45%) | 13 g |
Filling for House Made Cinnamon Rolls Nutritional Facts
Serving Size: 1 ounce
- Carbs - 14 g
- Dietary Fiber - 0 g
- Sugars - 13 g
- Fat - 5 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 59 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - 1.7 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in filling for house made cinnamon rolls?
Filling for House Made Cinnamon Rolls contain around 103 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of filling for house made cinnamon rolls:
- 1 ounce: 103 grams
If you are unsure about the size of your filling for house made cinnamon rolls, you can estimate that an average filling for house made cinnamon rolls contains about 103 calories. About 55% of filling for house made cinnamon rolls calories come from carbs, 0% from protein, and 45% from fat.
How many carbs are in filling for house made cinnamon rolls?
Here is the carb content of standard serving sizes filling for house made cinnamon rolls:
- 1 ounce: 14 grams
Filling for House Made Cinnamon Rolls also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Filling for House Made Cinnamon Rolls fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 103/2000 Cal | 1897 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 59/2300 mg | 2241 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 103/2000 Cal | 1897 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 103/2000 Cal | 1897 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 103 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Hiking - 48 minutes
- Yoga - 83 minutes
- Burpee - 86 minutes
- Tennis - 98 minutes
- Curling - 18 minutes
- Squash - 60 minutes
- Snowboarding - 88 minutes
- Croquet - 37 minutes
- Baby Sitting - 57 minutes
How many protein are in filling for house made cinnamon rolls?
Filling for House Made Cinnamon Rolls is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of filling for house made cinnamon rolls:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in filling for house made cinnamon rolls?
However, despite having all the nutritious qualities of filling for house made cinnamon rolls, 1 ounce of filling for house made cinnamon rolls comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of filling for house made cinnamon rolls:
- 1 ounce: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in filling for house made cinnamon rolls?
Filling for House Made Cinnamon Rolls contain on average 5 grams of total fat per serve (1 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of filling for house made cinnamon rolls:
- 1 ounce: 5 grams
