Fig and Honey Noughty - calories, carbs, nutrition

Fig and Honey Noughty Nutritional Facts

Serving Size: 150 gram

• Carbs - 26 g
• Dietary Fiber - 0.4 g
• Sugars - 25.1 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8.2 g
• Sodium - 0.2 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fig and honey noughty?

Fig and Honey Noughty contain around 139 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fig and honey noughty:

• 150 gram: 139 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 26.3 grams
• 1 pound: 420.3 grams
• 1 kilogram: 926.7 grams

If you are unsure about the size of your fig and honey noughty, you can estimate that an average fig and honey noughty contains about 139 calories. About 76% of fig and honey noughty calories come from carbs, 24% from protein, and 0% from fat.

How many carbs are in fig and honey noughty?

Here is the carb content of standard serving sizes fig and honey noughty:

• 150 gram: 26 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.9 grams
• 1 pound: 78.6 grams
• 1 kilogram: 173.3 grams

Fig and Honey Noughty also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 25,6 (net carbs = total carbs - fiber).

How does Fig and Honey Noughty fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 139 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Hiking - 60 minutes
• Yoga - 63 minutes
• Burpee - 56 minutes
• Bowling - 42 minutes
• Riding - 45 minutes
• Fencing - 16 minutes
• Skiing - 45 minutes
• Croquet - 86 minutes
• Shopping - 92 minutes

How many protein are in fig and honey noughty?

Fig and Honey Noughty is a good source of quality protein, with just 150 gram containing 8.2 grams.

Look at the list of protein content in different servings of fig and honey noughty:

• 150 gram: 8.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 24.8 grams
• 1 kilogram: 54.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fig and honey noughty?

However, despite having all the nutritious qualities of fig and honey noughty, 150 gram of fig and honey noughty comes with almost 25.1 extra grams of added sugar.

Compare the sugar content of different servings of fig and honey noughty:

• 150 gram: 25.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.7 grams
• 1 pound: 75.9 grams
• 1 kilogram: 167.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fig and honey noughty?

Fig and Honey Noughty contain on average 0 grams of total fat per serve (150 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fig and honey noughty:

• 150 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams