Fiesta Shredded Cheese - calories, carbs, nutrition

Fiesta Shredded Cheese contain several important nutrients: 0.333 cup only contains 110 calories, on average. However, more than 4% of fiesta shredded cheese is composed of carbs 1 grams. It also contains 9 grams of fat, 6 grams of protein and 0 grams of sugar.

Fiesta Shredded Cheese - calories, carbs, nutrition
Fiesta Shredded Cheese nutrition facts

110
Cals

1 g (4%)
Net Carbs

6 g (22%)
Protein

9 g (74%)
Fats

0 g
Sugars

Fiesta Shredded Cheese Nutritional Facts

Serving Size: 0.333 cup

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 9 g
  • Saturated - 5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 2.5 g
  • Trans - 0 g
  • Protein - 6 g
  • Sodium - 170 mg
  • Potassium - 25 mg
  • Cholesterol - 25 mg
  • Vitamin A - 6 %
  • Vitamin C - 0 %
  • Calcium - 20 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fiesta shredded cheese?

How many calories are in fiesta shredded cheese - calories, carbs, nutrition

Fiesta Shredded Cheese contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fiesta shredded cheese:

  • 0.333 cup: 110 grams
  • 1 container (10 7/10 cups ea.): 3520 grams
  • 1 teaspoon: 6.9 grams
  • 1 tablespoon: 20.6 grams
  • 1 fluid ounce: 41.3 grams
  • 1 milliliter: 1.4 grams
  • 1 cup: 330.3 grams
  • 1 pint: 660.7 grams
  • 1 quart: 1321.3 grams
  • 1 liter: 1396.2 grams
  • 1 gallon: 5285.3 grams

If you are unsure about the size of your fiesta shredded cheese, you can estimate that an average fiesta shredded cheese contains about 110 calories. About 4% of fiesta shredded cheese calories come from carbs, 22% from protein, and 74% from fat.

How many carbs are in fiesta shredded cheese?

How many carbs are in fiesta shredded cheese - calories, carbs, nutrition

Here is the carb content of standard serving sizes fiesta shredded cheese:

  • 0.333 cup: 1 grams
  • 1 container (10 7/10 cups ea.): 32 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3 grams
  • 1 pint: 6 grams
  • 1 quart: 12 grams
  • 1 liter: 12.7 grams
  • 1 gallon: 48 grams

Fiesta Shredded Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Fiesta Shredded Cheese fit into your Daily Goals?

How does Fiesta Shredded Cheese fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat9/67 g58 g
Sodium170/2300 mg2130 mg
Cholesterol25/300 mg275 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Carbohydrates1/250 g249 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat9/67 g58 g
Carbohydrates1/250 g249 g
Protein6/75 g69 g

How long would it take to burn off 110 calories?

How long would it take to burn off 110 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 11 minutes
  • Cleaning - 40 minutes
  • Diving - 78 minutes
  • Bodyflex - 65 minutes
  • Skipping - 22 minutes
  • Tennis - 29 minutes
  • Riding - 84 minutes
  • Badminton - 38 minutes
  • Skiing - 73 minutes
  • Gardening - 17 minutes
  • Sleep - 71 minutes

How many protein are in fiesta shredded cheese?

How many protein are in fiesta shredded cheese - calories, carbs, nutrition

Fiesta Shredded Cheese is a good source of quality protein, with just 0.333 cup containing 6 grams.

Look at the list of protein content in different servings of fiesta shredded cheese:

  • 0.333 cup: 6 grams
  • 1 container (10 7/10 cups ea.): 192 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.1 grams
  • 1 fluid ounce: 2.3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 18 grams
  • 1 pint: 36 grams
  • 1 quart: 72.1 grams
  • 1 liter: 76.2 grams
  • 1 gallon: 288.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fiesta shredded cheese?

How many sugar are in fiesta shredded cheese - calories, carbs, nutrition

However, despite having all the nutritious qualities of fiesta shredded cheese, 0.333 cup of fiesta shredded cheese comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of fiesta shredded cheese:

  • 0.333 cup: 0 grams
  • 1 container (10 7/10 cups ea.): 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fiesta shredded cheese?

How much fat is in fiesta shredded cheese - calories, carbs, nutrition

Fiesta Shredded Cheese contain on average 9 grams of total fat per serve (0.333 cup) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of fiesta shredded cheese:

  • 0.333 cup: 9 grams
  • 1 container (10 7/10 cups ea.): 288 grams
  • 1 teaspoon: 0.6 grams
  • 1 tablespoon: 1.7 grams
  • 1 fluid ounce: 3.4 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 27 grams
  • 1 pint: 54.1 grams
  • 1 quart: 108.1 grams
  • 1 liter: 114.2 grams
  • 1 gallon: 432.4 grams