Fiesta Chicken - calories, carbs, nutrition
Fiesta Chicken contain several important nutrients: 1 container only contains 260 calories, on average. However, more than 49% of fiesta chicken is composed of carbs 33 grams. It also contains 8 grams of fat, 16 grams of protein and 2 grams of sugar.
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260 | 33 g (49%) | 16 g (24%) | 8 g (27%) | 2 g |
Fiesta Chicken Nutritional Facts
Serving Size: 1 container
- Carbs - 33 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Fat - 8 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 16 g
- Sodium - 640 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 10 %
- Vitamin C - 15 %
- Calcium - 10 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fiesta chicken?
Fiesta Chicken contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fiesta chicken:
- 1 container: 260 grams
If you are unsure about the size of your fiesta chicken, you can estimate that an average fiesta chicken contains about 260 calories. About 49% of fiesta chicken calories come from carbs, 24% from protein, and 27% from fat.
How many carbs are in fiesta chicken?
Here is the carb content of standard serving sizes fiesta chicken:
- 1 container: 33 grams
Fiesta Chicken also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Fiesta Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 640/2300 mg | 1660 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Swimming - 32 minutes
- Bodyflex - 65 minutes
- Burpee - 67 minutes
- Bowling - 43 minutes
- Riding - 91 minutes
- Badminton - 30 minutes
- Snowboarding - 39 minutes
- Infrared Sauna - 52 minutes
- Sleep - 22 minutes
How many protein are in fiesta chicken?
Fiesta Chicken is a good source of quality protein, with just 1 container containing 16 grams.
Look at the list of protein content in different servings of fiesta chicken:
- 1 container: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fiesta chicken?
However, despite having all the nutritious qualities of fiesta chicken, 1 container of fiesta chicken comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of fiesta chicken:
- 1 container: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fiesta chicken?
Fiesta Chicken contain on average 8 grams of total fat per serve (1 container) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of fiesta chicken:
- 1 container: 8 grams
