Fiery Taco - calories, carbs, nutrition

Fiery Taco contain several important nutrients: 78 gram only contains 170 calories, on average. However, more than 28% of fiery taco is composed of carbs 12 grams. It also contains 10 grams of fat, 8 grams of protein and 1 grams of sugar.

Fiery Taco - calories, carbs, nutrition
Fiery Taco nutrition facts

170
Cals

12 g (28%)
Net Carbs

8 g (19%)
Protein

10 g (53%)
Fats

1 g
Sugars

Fiery Taco Nutritional Facts

Serving Size: 78 gram

  • Carbs - 12 g
  • Dietary Fiber - 3 g
  • Sugars - 1 g
  • Fat - 10 g
  • Saturated - 3.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 8 g
  • Sodium - 370 mg
  • Potassium - 0 mg
  • Cholesterol - 25 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fiery taco?

How many calories are in fiery taco - calories, carbs, nutrition

Fiery Taco contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fiery taco:

  • 78 gram: 170 grams
  • 1 milligram: 0 grams
  • 1 gram: 2.2 grams
  • 1 ounce: 61.8 grams
  • 1 pound: 988.6 grams
  • 1 kilogram: 2179.5 grams

If you are unsure about the size of your fiery taco, you can estimate that an average fiery taco contains about 170 calories. About 28% of fiery taco calories come from carbs, 19% from protein, and 53% from fat.

How many carbs are in fiery taco?

How many carbs are in fiery taco - calories, carbs, nutrition

Here is the carb content of standard serving sizes fiery taco:

  • 78 gram: 12 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 4.4 grams
  • 1 pound: 69.8 grams
  • 1 kilogram: 153.8 grams

Fiery Taco also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Fiery Taco fit into your Daily Goals?

How does Fiery Taco fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Fat10/67 g57 g
Sodium370/2300 mg1930 mg
Cholesterol25/300 mg275 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Carbohydrates12/250 g238 g
Sugar1/75 g74 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Fat10/67 g57 g
Carbohydrates12/250 g238 g
Protein8/75 g67 g

How long would it take to burn off 170 calories?

How long would it take to burn off 170 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 26 minutes
  • Running - 17 minutes
  • Cleaning - 62 minutes
  • Diving - 23 minutes
  • Yoga - 62 minutes
  • Skipping - 72 minutes
  • Golf - 38 minutes
  • Volleyball - 70 minutes
  • Badminton - 91 minutes
  • Cricket - 83 minutes
  • Gardening - 91 minutes
  • Dog Walking - 27 minutes

How many protein are in fiery taco?

How many protein are in fiery taco - calories, carbs, nutrition

Fiery Taco is a good source of quality protein, with just 78 gram containing 8 grams.

Look at the list of protein content in different servings of fiery taco:

  • 78 gram: 8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.9 grams
  • 1 pound: 46.5 grams
  • 1 kilogram: 102.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fiery taco?

How many sugar are in fiery taco - calories, carbs, nutrition

However, despite having all the nutritious qualities of fiery taco, 78 gram of fiery taco comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of fiery taco:

  • 78 gram: 1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.4 grams
  • 1 pound: 5.8 grams
  • 1 kilogram: 12.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fiery taco?

How much fat is in fiery taco - calories, carbs, nutrition

Fiery Taco contain on average 10 grams of total fat per serve (78 gram) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of fiery taco:

  • 78 gram: 10 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.6 grams
  • 1 pound: 58.2 grams
  • 1 kilogram: 128.2 grams