Fettucini Alfredo - calories, carbs, nutrition
Fettucini Alfredo contain several important nutrients: 1 package only contains 240 calories, on average. However, more than 67% of fettucini alfredo is composed of carbs 41 grams. It also contains 3.5 grams of fat, 12 grams of protein and 3 grams of sugar.
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240 | 41 g (67%) | 12 g (20%) | 3.5 g (13%) | 3 g |
Fettucini Alfredo Nutritional Facts
Serving Size: 1 package
- Carbs - 41 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 3.5 g
- Saturated - 1.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 1 g
- Trans - 0 g
- Protein - 12 g
- Sodium - 570 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 50 %
- Calcium - 15 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fettucini alfredo?
Fettucini Alfredo contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fettucini alfredo:
- 1 package: 240 grams
If you are unsure about the size of your fettucini alfredo, you can estimate that an average fettucini alfredo contains about 240 calories. About 67% of fettucini alfredo calories come from carbs, 20% from protein, and 13% from fat.
How many carbs are in fettucini alfredo?
Here is the carb content of standard serving sizes fettucini alfredo:
- 1 package: 41 grams
Fettucini Alfredo also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Fettucini Alfredo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 570/2300 mg | 1730 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Diving - 32 minutes
- Bodyflex - 29 minutes
- Burpee - 75 minutes
- Golf - 49 minutes
- Rugby - 56 minutes
- Badminton - 51 minutes
- Cricket - 76 minutes
- Infrared Sauna - 81 minutes
- Sleep - 30 minutes
How many protein are in fettucini alfredo?
Fettucini Alfredo is a good source of quality protein, with just 1 package containing 12 grams.
Look at the list of protein content in different servings of fettucini alfredo:
- 1 package: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fettucini alfredo?
However, despite having all the nutritious qualities of fettucini alfredo, 1 package of fettucini alfredo comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of fettucini alfredo:
- 1 package: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fettucini alfredo?
Fettucini Alfredo contain on average 3.5 grams of total fat per serve (1 package) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of fettucini alfredo:
- 1 package: 3.5 grams
