Fettuccini (72296.1) - calories, carbs, nutrition

Fettuccini (72296.1) contain several important nutrients: 0.5 cup only contains 111.9 calories, on average. However, more than 79% of fettuccini (72296.1) is composed of carbs 21.8 grams. It also contains 0.7 grams of fat, 4.1 grams of protein and 0.4 grams of sugar.

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Dec 20, 2023
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Fettuccini (72296.1) - calories, carbs, nutrition
Fettuccini (72296.1) nutrition facts

111.9
Cals

21.8 g (79%)
Net Carbs

4.1 g (15%)
Protein

0.7 g (6%)
Fats

0.4 g
Sugars

Fettuccini (72296.1) Nutritional Facts

Serving Size: 0.5 cup

  • Carbs - 21.8 g
  • Dietary Fiber - 1.3 g
  • Sugars - 0.4 g
  • Fat - 0.7 g
  • Saturated - 0.1 g
  • Polyunsaturated - 0.2 g
  • Monounsaturated - 0.1 g
  • Trans - 0 g
  • Protein - 4.1 g
  • Sodium - 93.4 mg
  • Potassium - 31.4 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0.5 %
  • Iron - 5.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fettuccini (72296.1)?

How many calories are in fettuccini (72296.1) - calories, carbs, nutrition

Fettuccini (72296.1) contain around 111.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fettuccini (72296.1):

  • 0.5 cup: 111.9 grams
  • 1 teaspoon: 4.7 grams
  • 1 tablespoon: 14 grams
  • 1 fluid ounce: 28 grams
  • 1 milliliter: 0.9 grams
  • 1 cup: 223.8 grams
  • 1 pint: 447.6 grams
  • 1 quart: 895.3 grams
  • 1 liter: 946 grams
  • 1 gallon: 3581.1 grams

If you are unsure about the size of your fettuccini (72296.1), you can estimate that an average fettuccini (72296.1) contains about 111.9 calories. About 79% of fettuccini (72296.1) calories come from carbs, 15% from protein, and 6% from fat.

How many carbs are in fettuccini (72296.1)?

How many carbs are in fettuccini (72296.1) - calories, carbs, nutrition

Here is the carb content of standard serving sizes fettuccini (72296.1):

  • 0.5 cup: 21.8 grams
  • 1 teaspoon: 0.9 grams
  • 1 tablespoon: 2.7 grams
  • 1 fluid ounce: 5.5 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 43.6 grams
  • 1 pint: 87.2 grams
  • 1 quart: 174.4 grams
  • 1 liter: 184.3 grams
  • 1 gallon: 697.7 grams

Fettuccini (72296.1) also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 20,5 (net carbs = total carbs - fiber).

How does Fettuccini (72296.1) fit into your Daily Goals?

How does Fettuccini (72296.1) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal111.9/2000 Cal1888,1 Cal
Fat0.7/67 g66,3 g
Sodium93.4/2300 mg2206,6 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal111.9/2000 Cal1888,1 Cal
Carbohydrates21.8/250 g228,2 g
Sugar0.4/75 g74,6 g
Fiber1.3/25 g23,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal111.9/2000 Cal1888,1 Cal
Fat0.7/67 g66,3 g
Carbohydrates21.8/250 g228,2 g
Protein4.1/75 g70,9 g

How long would it take to burn off 111.9 calories?

How long would it take to burn off 111.9 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 17 minutes
  • Running - 11 minutes
  • Cleaning - 41 minutes
  • Hiking - 98 minutes
  • Boxing - 31 minutes
  • Burpee - 39 minutes
  • Tennis - 16 minutes
  • Volleyball - 81 minutes
  • Rowing - 94 minutes
  • Skiing - 70 minutes
  • Croquet - 39 minutes
  • Dog Walking - 33 minutes

How many protein are in fettuccini (72296.1)?

How many protein are in fettuccini (72296.1) - calories, carbs, nutrition

Fettuccini (72296.1) is a good source of quality protein, with just 0.5 cup containing 4.1 grams.

Look at the list of protein content in different servings of fettuccini (72296.1):

  • 0.5 cup: 4.1 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8.3 grams
  • 1 pint: 16.5 grams
  • 1 quart: 33.1 grams
  • 1 liter: 34.9 grams
  • 1 gallon: 132.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fettuccini (72296.1)?

How many sugar are in fettuccini (72296.1) - calories, carbs, nutrition

However, despite having all the nutritious qualities of fettuccini (72296.1), 0.5 cup of fettuccini (72296.1) comes with almost 0.4 extra grams of added sugar.

Compare the sugar content of different servings of fettuccini (72296.1):

  • 0.5 cup: 0.4 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.8 grams
  • 1 pint: 1.6 grams
  • 1 quart: 3.2 grams
  • 1 liter: 3.4 grams
  • 1 gallon: 12.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fettuccini (72296.1)?

How much fat is in fettuccini (72296.1) - calories, carbs, nutrition

Fettuccini (72296.1) contain on average 0.7 grams of total fat per serve (0.5 cup) – the majority - 0,6 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of fettuccini (72296.1):

  • 0.5 cup: 0.7 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1.3 grams
  • 1 pint: 2.7 grams
  • 1 quart: 5.3 grams
  • 1 liter: 5.6 grams
  • 1 gallon: 21.2 grams