Fettuccine Pasta - calories, carbs, nutrition

Fettuccine Pasta Nutritional Facts

Serving Size: 136 gram

• Carbs - 30.2 g
• Dietary Fiber - 1.6 g
• Sugars - 0.7 g
• Fat - 0.9 g
• Saturated - 0.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 4.9 g
• Sodium - 0 mg
• Potassium - 32.7 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 1 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fettuccine pasta?

Fettuccine Pasta contain around 141.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fettuccine pasta:

• 136 gram: 141.7 grams
• 1 milligram: 0 grams
• 1 gram: 1 grams
• 1 ounce: 29.5 grams
• 1 pound: 472.4 grams
• 1 kilogram: 1041.5 grams

If you are unsure about the size of your fettuccine pasta, you can estimate that an average fettuccine pasta contains about 141.7 calories. About 81% of fettuccine pasta calories come from carbs, 13% from protein, and 5% from fat.

How many carbs are in fettuccine pasta?

Here is the carb content of standard serving sizes fettuccine pasta:

• 136 gram: 30.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.3 grams
• 1 pound: 100.7 grams
• 1 kilogram: 222.1 grams

Fettuccine Pasta also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 28,6 (net carbs = total carbs - fiber).

How does Fettuccine Pasta fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 141.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 52 minutes
• Walking - 35 minutes
• Boxing - 59 minutes
• Burpee - 90 minutes
• Tennis - 26 minutes
• Riding - 62 minutes
• Rowing - 45 minutes
• Snowboarding - 63 minutes
• Croquet - 46 minutes
• Sleep - 94 minutes

How many protein are in fettuccine pasta?

Fettuccine Pasta is a good source of quality protein, with just 136 gram containing 4.9 grams.

Look at the list of protein content in different servings of fettuccine pasta:

• 136 gram: 4.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.3 grams
• 1 kilogram: 36 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fettuccine pasta?

However, despite having all the nutritious qualities of fettuccine pasta, 136 gram of fettuccine pasta comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of fettuccine pasta:

• 136 gram: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.3 grams
• 1 kilogram: 5.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fettuccine pasta?

Fettuccine Pasta contain on average 0.9 grams of total fat per serve (136 gram) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of fettuccine pasta:

• 136 gram: 0.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3 grams
• 1 kilogram: 6.6 grams