Fettuccine Fiorello, with Breadstick - calories, carbs, nutrition

Fettuccine Fiorello, with Breadstick contain several important nutrients: 12 ounce only contains 622 calories, on average. However, more than 49% of fettuccine fiorello, with breadstick is composed of carbs 74.2 grams. It also contains 21.4 grams of fat, 29.3 grams of protein and 3 grams of sugar.

Fettuccine Fiorello, with Breadstick - calories, carbs, nutrition
Fettuccine Fiorello, with Breadstick nutrition facts

622
Cals

74.2 g (49%)
Net Carbs

29.3 g (19%)
Protein

21.4 g (32%)
Fats

3 g
Sugars

Fettuccine Fiorello, with Breadstick Nutritional Facts

Serving Size: 12 ounce

  • Carbs - 74.2 g
  • Dietary Fiber - 3.4 g
  • Sugars - 3 g
  • Fat - 21.4 g
  • Saturated - 7.7 g
  • Polyunsaturated - 2.4 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 29.3 g
  • Sodium - 1583 mg
  • Potassium - 555.1 mg
  • Cholesterol - 75 mg
  • Vitamin A - 14.7 %
  • Vitamin C - 30.7 %
  • Calcium - 33.5 %
  • Iron - 18.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fettuccine fiorello, with breadstick?

How many calories are in fettuccine fiorello, with breadstick - calories, carbs, nutrition

Fettuccine Fiorello, with Breadstick contain around 622 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fettuccine fiorello, with breadstick:

  • 12 ounce: 622 grams
  • 1 ounce: 51.8 grams

If you are unsure about the size of your fettuccine fiorello, with breadstick, you can estimate that an average fettuccine fiorello, with breadstick contains about 622 calories. About 49% of fettuccine fiorello, with breadstick calories come from carbs, 19% from protein, and 32% from fat.

How many carbs are in fettuccine fiorello, with breadstick?

How many carbs are in fettuccine fiorello, with breadstick - calories, carbs, nutrition

Here is the carb content of standard serving sizes fettuccine fiorello, with breadstick:

  • 12 ounce: 74.2 grams
  • 1 ounce: 6.2 grams

Fettuccine Fiorello, with Breadstick also contains 3.4 grams of fiber, depending on its size. You can subtract 3.4 grams if you are looking for the net carb content 70,8 (net carbs = total carbs - fiber).

How does Fettuccine Fiorello, with Breadstick fit into your Daily Goals?

How does Fettuccine Fiorello, with Breadstick fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal622/2000 Cal1378 Cal
Fat21.4/67 g45,6 g
Sodium1583/2300 mg717 mg
Cholesterol75/300 mg225 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal622/2000 Cal1378 Cal
Carbohydrates74.2/250 g175,8 g
Sugar3/75 g72 g
Fiber3.4/25 g21,6 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal622/2000 Cal1378 Cal
Fat21.4/67 g45,6 g
Carbohydrates74.2/250 g175,8 g
Protein29.3/75 g45,7 g

How long would it take to burn off 622 calories?

How long would it take to burn off 622 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 95 minutes
  • Running - 63 minutes
  • Cleaning - 229 minutes
  • Diving - 32 minutes
  • Yoga - 69 minutes
  • Skipping - 84 minutes
  • Tennis - 77 minutes
  • Rugby - 59 minutes
  • Fencing - 25 minutes
  • Snowboarding - 47 minutes
  • Infrared Sauna - 86 minutes
  • Sleep - 27 minutes

How many protein are in fettuccine fiorello, with breadstick?

How many protein are in fettuccine fiorello, with breadstick - calories, carbs, nutrition

Fettuccine Fiorello, with Breadstick is a good source of quality protein, with just 12 ounce containing 29.3 grams.

Look at the list of protein content in different servings of fettuccine fiorello, with breadstick:

  • 12 ounce: 29.3 grams
  • 1 ounce: 2.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fettuccine fiorello, with breadstick?

How many sugar are in fettuccine fiorello, with breadstick - calories, carbs, nutrition

However, despite having all the nutritious qualities of fettuccine fiorello, with breadstick, 12 ounce of fettuccine fiorello, with breadstick comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of fettuccine fiorello, with breadstick:

  • 12 ounce: 3 grams
  • 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fettuccine fiorello, with breadstick?

How much fat is in fettuccine fiorello, with breadstick - calories, carbs, nutrition

Fettuccine Fiorello, with Breadstick contain on average 21.4 grams of total fat per serve (12 ounce) – the majority - 13,7 grams - of that fat is also classified as unsaturated, with only 7.7 grams being saturated fat.

Here is an example of the fat content in popular servings of fettuccine fiorello, with breadstick:

  • 12 ounce: 21.4 grams
  • 1 ounce: 1.8 grams