Fette Biscottate - calories, carbs, nutrition

Fette Biscottate Nutritional Facts

Serving Size: 2 fette

• Carbs - 6.3 g
• Dietary Fiber - 0.6 g
• Sugars - 0.6 g
• Fat - 0.4 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 0.1 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fette biscottate?

Fette Biscottate contain around 34 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fette biscottate:

• 2 fette: 34 grams
• 1 fette: 17 grams
• 1 container (40,00 fette): 680 grams

If you are unsure about the size of your fette biscottate, you can estimate that an average fette biscottate contains about 34 calories. About 77% of fette biscottate calories come from carbs, 12% from protein, and 11% from fat.

How many carbs are in fette biscottate?

Here is the carb content of standard serving sizes fette biscottate:

• 2 fette: 6.3 grams
• 1 fette: 3.2 grams
• 1 container (40,00 fette): 126 grams

Fette Biscottate also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 5,7 (net carbs = total carbs - fiber).

How does Fette Biscottate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 34 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 12 minutes
• Diving - 81 minutes
• Boxing - 64 minutes
• Dansing - 69 minutes
• Bowling - 66 minutes
• Riding - 58 minutes
• Fencing - 15 minutes
• Cricket - 15 minutes
• Lawn Mowing - 71 minutes
• Baby Sitting - 39 minutes

How many protein are in fette biscottate?

Fette Biscottate is a good source of quality protein, with just 2 fette containing 1 grams.

Look at the list of protein content in different servings of fette biscottate:

• 2 fette: 1 grams
• 1 fette: 0.5 grams
• 1 container (40,00 fette): 20 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fette biscottate?

However, despite having all the nutritious qualities of fette biscottate, 2 fette of fette biscottate comes with almost 0.6 extra grams of added sugar.

Compare the sugar content of different servings of fette biscottate:

• 2 fette: 0.6 grams
• 1 fette: 0.3 grams
• 1 container (40,00 fette): 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fette biscottate?

Fette Biscottate contain on average 0.4 grams of total fat per serve (2 fette) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of fette biscottate:

• 2 fette: 0.4 grams
• 1 fette: 0.2 grams
• 1 container (40,00 fette): 8 grams