Festival Mix with Peanuts and Seeds (79895.4) - calories, carbs, nutrition

Festival Mix with Peanuts and Seeds (79895.4) Nutritional Facts

Serving Size: 6 ounce

• Carbs - 93.6 g
• Dietary Fiber - 10.2 g
• Sugars - 0 g
• Fat - 40.8 g
• Saturated - 6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 18.7 g
• Sodium - 1667 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 6.8 %
• Vitamin C - 3.4 %
• Calcium - 10.2 %
• Iron - 17 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in festival mix with peanuts and seeds (79895.4)?

Festival Mix with Peanuts and Seeds (79895.4) contain around 833.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of festival mix with peanuts and seeds (79895.4):

• 6 ounce: 833.5 grams
• 1 ounce: 138.9 grams

If you are unsure about the size of your festival mix with peanuts and seeds (79895.4), you can estimate that an average festival mix with peanuts and seeds (79895.4) contains about 833.5 calories. About 46% of festival mix with peanuts and seeds (79895.4) calories come from carbs, 9% from protein, and 45% from fat.

How many carbs are in festival mix with peanuts and seeds (79895.4)?

Here is the carb content of standard serving sizes festival mix with peanuts and seeds (79895.4):

• 6 ounce: 93.6 grams
• 1 ounce: 15.6 grams

Festival Mix with Peanuts and Seeds (79895.4) also contains 10.2 grams of fiber, depending on its size. You can subtract 10.2 grams if you are looking for the net carb content 83,4 (net carbs = total carbs - fiber).

How does Festival Mix with Peanuts and Seeds (79895.4) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 833.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 128 minutes
• Running - 85 minutes
• Cleaning - 307 minutes
• Diving - 98 minutes
• Pilates - 30 minutes
• Burpee - 62 minutes
• Bowling - 17 minutes
• Volleyball - 56 minutes
• Squash - 21 minutes
• Climbing - 91 minutes
• Soccer - 55 minutes
• Dog Walking - 65 minutes

How many protein are in festival mix with peanuts and seeds (79895.4)?

Festival Mix with Peanuts and Seeds (79895.4) is a good source of quality protein, with just 6 ounce containing 18.7 grams.

Look at the list of protein content in different servings of festival mix with peanuts and seeds (79895.4):

• 6 ounce: 18.7 grams
• 1 ounce: 3.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in festival mix with peanuts and seeds (79895.4)?

However, despite having all the nutritious qualities of festival mix with peanuts and seeds (79895.4), 6 ounce of festival mix with peanuts and seeds (79895.4) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of festival mix with peanuts and seeds (79895.4):

• 6 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in festival mix with peanuts and seeds (79895.4)?

Festival Mix with Peanuts and Seeds (79895.4) contain on average 40.8 grams of total fat per serve (6 ounce) – the majority - 34,8 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of festival mix with peanuts and seeds (79895.4):

• 6 ounce: 40.8 grams
• 1 ounce: 6.8 grams