Feather Blade with Chipotle BBQ Glaze - calories, carbs, nutrition
Feather Blade with Chipotle BBQ Glaze contain several important nutrients: 393 gram only contains 694.4 calories, on average. However, more than 31% of feather blade with chipotle bbq glaze is composed of carbs 54.3 grams. It also contains 35.6 grams of fat, 39.7 grams of protein and 24.5 grams of sugar.
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694.4 | 54.3 g (31%) | 39.7 g (23%) | 35.6 g (46%) | 24.5 g |
Feather Blade with Chipotle BBQ Glaze Nutritional Facts
Serving Size: 393 gram
- Carbs - 54.3 g
- Dietary Fiber - 4.5 g
- Sugars - 24.5 g
- Fat - 35.6 g
- Saturated - 7.9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 39.7 g
- Sodium - 669.3 mg
- Potassium - 900.7 mg
- Cholesterol - --
- Vitamin A - 10.2 %
- Vitamin C - 65.8 %
- Calcium - 20.9 %
- Iron - 35.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in feather blade with chipotle bbq glaze?
Feather Blade with Chipotle BBQ Glaze contain around 694.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of feather blade with chipotle bbq glaze:
- 393 gram: 694.4 grams
- 1 milligram: 0 grams
- 1 gram: 1.8 grams
- 1 ounce: 50.1 grams
- 1 pound: 801.5 grams
- 1 kilogram: 1766.9 grams
If you are unsure about the size of your feather blade with chipotle bbq glaze, you can estimate that an average feather blade with chipotle bbq glaze contains about 694.4 calories. About 31% of feather blade with chipotle bbq glaze calories come from carbs, 23% from protein, and 46% from fat.
How many carbs are in feather blade with chipotle bbq glaze?
Here is the carb content of standard serving sizes feather blade with chipotle bbq glaze:
- 393 gram: 54.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.9 grams
- 1 pound: 62.7 grams
- 1 kilogram: 138.2 grams
Feather Blade with Chipotle BBQ Glaze also contains 4.5 grams of fiber, depending on its size. You can subtract 4.5 grams if you are looking for the net carb content 49,8 (net carbs = total carbs - fiber).
How does Feather Blade with Chipotle BBQ Glaze fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 694.4/2000 Cal | 1305,6 Cal |
| Fat | 35.6/67 g | 31,4 g |
| Sodium | 669.3/2300 mg | 1630,7 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 694.4/2000 Cal | 1305,6 Cal |
| Carbohydrates | 54.3/250 g | 195,7 g |
| Sugar | 24.5/75 g | 50,5 g |
| Fiber | 4.5/25 g | 20,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 694.4/2000 Cal | 1305,6 Cal |
| Fat | 35.6/67 g | 31,4 g |
| Carbohydrates | 54.3/250 g | 195,7 g |
| Protein | 39.7/75 g | 35,3 g |
How long would it take to burn off 694.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 106 minutes
- Running - 71 minutes
- Cleaning - 255 minutes
- Swimming - 82 minutes
- Bodyflex - 34 minutes
- Skipping - 91 minutes
- Basketball - 80 minutes
- Rugby - 85 minutes
- Fencing - 39 minutes
- Snowboarding - 54 minutes
- Lawn Mowing - 53 minutes
- Dog Walking - 29 minutes
How many protein are in feather blade with chipotle bbq glaze?
Feather Blade with Chipotle BBQ Glaze is a good source of quality protein, with just 393 gram containing 39.7 grams.
Look at the list of protein content in different servings of feather blade with chipotle bbq glaze:
- 393 gram: 39.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.9 grams
- 1 pound: 45.8 grams
- 1 kilogram: 101 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in feather blade with chipotle bbq glaze?
However, despite having all the nutritious qualities of feather blade with chipotle bbq glaze, 393 gram of feather blade with chipotle bbq glaze comes with almost 24.5 extra grams of added sugar.
Compare the sugar content of different servings of feather blade with chipotle bbq glaze:
- 393 gram: 24.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.8 grams
- 1 pound: 28.3 grams
- 1 kilogram: 62.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in feather blade with chipotle bbq glaze?
Feather Blade with Chipotle BBQ Glaze contain on average 35.6 grams of total fat per serve (393 gram) – the majority - 27,7 grams - of that fat is also classified as unsaturated, with only 7.9 grams being saturated fat.
Here is an example of the fat content in popular servings of feather blade with chipotle bbq glaze:
- 393 gram: 35.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.6 grams
- 1 pound: 41.1 grams
- 1 kilogram: 90.6 grams
