Favourites - calories, carbs, nutrition
Favourites contain several important nutrients: 2 pieces only contains 125 calories, on average. However, more than 47% of favourites is composed of carbs 14.8 grams. It also contains 6.5 grams of fat, 1.8 grams of protein and 13 grams of sugar.
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125 | 14.8 g (47%) | 1.8 g (6%) | 6.5 g (47%) | 13 g |
Favourites Nutritional Facts
Serving Size: 2 pieces
- Carbs - 14.8 g
- Dietary Fiber - 0 g
- Sugars - 13 g
- Fat - 6.5 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.8 g
- Sodium - 33 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in favourites?
Favourites contain around 125 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of favourites:
- 2 pieces: 125 grams
- 1 pieces: 62.5 grams
If you are unsure about the size of your favourites, you can estimate that an average favourites contains about 125 calories. About 47% of favourites calories come from carbs, 6% from protein, and 47% from fat.
How many carbs are in favourites?
Here is the carb content of standard serving sizes favourites:
- 2 pieces: 14.8 grams
- 1 pieces: 7.4 grams
Favourites also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14,8 (net carbs = total carbs - fiber).
How does Favourites fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 125/2000 Cal | 1875 Cal |
| Fat | 6.5/67 g | 60,5 g |
| Sodium | 33/2300 mg | 2267 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 125/2000 Cal | 1875 Cal |
| Carbohydrates | 14.8/250 g | 235,2 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 125/2000 Cal | 1875 Cal |
| Fat | 6.5/67 g | 60,5 g |
| Carbohydrates | 14.8/250 g | 235,2 g |
| Protein | 1.8/75 g | 73,2 g |
How long would it take to burn off 125 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 12 minutes
- Cleaning - 46 minutes
- Walking - 75 minutes
- Bodyflex - 85 minutes
- Dansing - 81 minutes
- Golf - 42 minutes
- Curling - 94 minutes
- Squash - 38 minutes
- Climbing - 56 minutes
- Croquet - 37 minutes
- Baby Sitting - 45 minutes
How many protein are in favourites?
Favourites is a good source of quality protein, with just 2 pieces containing 1.8 grams.
Look at the list of protein content in different servings of favourites:
- 2 pieces: 1.8 grams
- 1 pieces: 0.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in favourites?
However, despite having all the nutritious qualities of favourites, 2 pieces of favourites comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of favourites:
- 2 pieces: 13 grams
- 1 pieces: 6.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in favourites?
Favourites contain on average 6.5 grams of total fat per serve (2 pieces) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of favourites:
- 2 pieces: 6.5 grams
- 1 pieces: 3.3 grams
