Fast foods, shrimp, breaded and fried - calories, carbs, nutrition

Fast foods, shrimp, breaded and fried contain several important nutrients: 3 pieces shrimp only contains 120.1 calories, on average. However, more than 36% of fast foods, shrimp, breaded and fried is composed of carbs 10.9 grams. It also contains 7.4 grams of fat, 3.1 grams of protein and 0 grams of sugar.

Fast foods, shrimp, breaded and fried - calories, carbs, nutrition
Fast foods, shrimp, breaded and fried nutrition facts

120.1
Cals

10.9 g (36%)
Net Carbs

3.1 g (10%)
Protein

7.4 g (54%)
Fats

0 g
Sugars

Fast foods, shrimp, breaded and fried Nutritional Facts

Serving Size: 3 pieces shrimp

  • Carbs - 10.9 g
  • Dietary Fiber - 0.3 g
  • Sugars - 0 g
  • Fat - 7.4 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0.6 g
  • Monounsaturated - 4.6 g
  • Trans - 0 g
  • Protein - 3.1 g
  • Sodium - 349.8 mg
  • Potassium - 32 mg
  • Cholesterol - 22.6 mg
  • Vitamin A - 0.9 %
  • Vitamin C - 0 %
  • Calcium - 1.1 %
  • Iron - 1.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fast foods, shrimp, breaded and fried?

How many calories are in fast foods, shrimp, breaded and fried - calories, carbs, nutrition

Fast foods, shrimp, breaded and fried contain around 120.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fast foods, shrimp, breaded and fried:

  • 3 pieces shrimp: 120.1 grams
  • 1 pieces shrimp: 40 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.1 grams
  • 100 gram: 308 grams
  • 1 ounce: 87.3 grams
  • 1 pound: 1397.1 grams
  • 1 kilogram: 3080 grams

If you are unsure about the size of your fast foods, shrimp, breaded and fried, you can estimate that an average fast foods, shrimp, breaded and fried contains about 120.1 calories. About 36% of fast foods, shrimp, breaded and fried calories come from carbs, 10% from protein, and 54% from fat.

How many carbs are in fast foods, shrimp, breaded and fried?

How many carbs are in fast foods, shrimp, breaded and fried - calories, carbs, nutrition

Here is the carb content of standard serving sizes fast foods, shrimp, breaded and fried:

  • 3 pieces shrimp: 10.9 grams
  • 1 pieces shrimp: 3.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 100 gram: 28 grams
  • 1 ounce: 7.9 grams
  • 1 pound: 127 grams
  • 1 kilogram: 279.9 grams

Fast foods, shrimp, breaded and fried also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 10,6 (net carbs = total carbs - fiber).

How does Fast foods, shrimp, breaded and fried fit into your Daily Goals?

How does Fast foods, shrimp, breaded and fried fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120.1/2000 Cal1879,9 Cal
Fat7.4/67 g59,6 g
Sodium349.8/2300 mg1950,2 mg
Cholesterol22.6/300 mg277,4 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120.1/2000 Cal1879,9 Cal
Carbohydrates10.9/250 g239,1 g
Sugar0/75 g75 g
Fiber0.3/25 g24,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120.1/2000 Cal1879,9 Cal
Fat7.4/67 g59,6 g
Carbohydrates10.9/250 g239,1 g
Protein3.1/75 g71,9 g

How long would it take to burn off 120.1 calories?

How long would it take to burn off 120.1 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Hiking - 72 minutes
  • Yoga - 59 minutes
  • Skating - 43 minutes
  • Bowling - 33 minutes
  • Volleyball - 37 minutes
  • Squash - 15 minutes
  • Snowboarding - 52 minutes
  • Infrared Sauna - 52 minutes
  • Sleep - 36 minutes

How many protein are in fast foods, shrimp, breaded and fried?

How many protein are in fast foods, shrimp, breaded and fried - calories, carbs, nutrition

Fast foods, shrimp, breaded and fried is a good source of quality protein, with just 3 pieces shrimp containing 3.1 grams.

Look at the list of protein content in different servings of fast foods, shrimp, breaded and fried:

  • 3 pieces shrimp: 3.1 grams
  • 1 pieces shrimp: 1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 7.8 grams
  • 1 ounce: 2.2 grams
  • 1 pound: 35.6 grams
  • 1 kilogram: 78.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fast foods, shrimp, breaded and fried?

How many sugar are in fast foods, shrimp, breaded and fried - calories, carbs, nutrition

However, despite having all the nutritious qualities of fast foods, shrimp, breaded and fried, 3 pieces shrimp of fast foods, shrimp, breaded and fried comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of fast foods, shrimp, breaded and fried:

  • 3 pieces shrimp: 0 grams
  • 1 pieces shrimp: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0.1 grams
  • 1 ounce: 0 grams
  • 1 pound: 0.5 grams
  • 1 kilogram: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fast foods, shrimp, breaded and fried?

How much fat is in fast foods, shrimp, breaded and fried - calories, carbs, nutrition

Fast foods, shrimp, breaded and fried contain on average 7.4 grams of total fat per serve (3 pieces shrimp) – the majority - 5,9 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of fast foods, shrimp, breaded and fried:

  • 3 pieces shrimp: 7.4 grams
  • 1 pieces shrimp: 2.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 100 gram: 18.9 grams
  • 1 ounce: 5.4 grams
  • 1 pound: 85.7 grams
  • 1 kilogram: 189 grams