Fast foods - Nachos, with cinnamon and sugar - calories, carbs, nutrition

Fast foods - Nachos, with cinnamon and sugar Nutritional Facts

Serving Size: 1 portion (6-8 nachos)

• Carbs - 63.4 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 36 g
• Saturated - 18.2 g
• Polyunsaturated - 4.1 g
• Monounsaturated - 11.8 g
• Trans - 0 g
• Protein - 7.2 g
• Sodium - 439.3 mg
• Potassium - 78.5 mg
• Cholesterol - 39.2 mg
• Vitamin A - 2.2 %
• Vitamin C - 13.3 %
• Calcium - 8.5 %
• Iron - 16 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fast foods - nachos, with cinnamon and sugar?

Fast foods - Nachos, with cinnamon and sugar contain around 591.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fast foods - nachos, with cinnamon and sugar:

• 1 portion (6-8 nachos): 591.9 grams
• 1 milligram: 0 grams
• 1 gram: 5.4 grams
• 100 gram: 543 grams
• 1 ounce: 153.9 grams
• 1 pound: 2463 grams
• 1 kilogram: 5430 grams

If you are unsure about the size of your fast foods - nachos, with cinnamon and sugar, you can estimate that an average fast foods - nachos, with cinnamon and sugar contains about 591.9 calories. About 42% of fast foods - nachos, with cinnamon and sugar calories come from carbs, 5% from protein, and 53% from fat.

How many carbs are in fast foods - nachos, with cinnamon and sugar?

Here is the carb content of standard serving sizes fast foods - nachos, with cinnamon and sugar:

• 1 portion (6-8 nachos): 63.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 100 gram: 58.2 grams
• 1 ounce: 16.5 grams
• 1 pound: 263.8 grams
• 1 kilogram: 581.6 grams

Fast foods - Nachos, with cinnamon and sugar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 63,4 (net carbs = total carbs - fiber).

How does Fast foods - Nachos, with cinnamon and sugar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 591.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 90 minutes
• Running - 60 minutes
• Cleaning - 218 minutes
• Swimming - 90 minutes
• Boxing - 37 minutes
• Skipping - 27 minutes
• Tennis - 89 minutes
• Curling - 24 minutes
• Fencing - 60 minutes
• Skiing - 25 minutes
• Gardening - 59 minutes
• Dog Walking - 36 minutes

How many protein are in fast foods - nachos, with cinnamon and sugar?

Fast foods - Nachos, with cinnamon and sugar is a good source of quality protein, with just 1 portion (6-8 nachos) containing 7.2 grams.

Look at the list of protein content in different servings of fast foods - nachos, with cinnamon and sugar:

• 1 portion (6-8 nachos): 7.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 6.6 grams
• 1 ounce: 1.9 grams
• 1 pound: 29.9 grams
• 1 kilogram: 66 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fast foods - nachos, with cinnamon and sugar?

However, despite having all the nutritious qualities of fast foods - nachos, with cinnamon and sugar, 1 portion (6-8 nachos) of fast foods - nachos, with cinnamon and sugar comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of fast foods - nachos, with cinnamon and sugar:

• 1 portion (6-8 nachos): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fast foods - nachos, with cinnamon and sugar?

Fast foods - Nachos, with cinnamon and sugar contain on average 36 grams of total fat per serve (1 portion (6-8 nachos)) – the majority - 17,8 grams - of that fat is also classified as unsaturated, with only 18.2 grams being saturated fat.

Here is an example of the fat content in popular servings of fast foods - nachos, with cinnamon and sugar:

• 1 portion (6-8 nachos): 36 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 33 grams
• 1 ounce: 9.4 grams
• 1 pound: 149.7 grams
• 1 kilogram: 330.1 grams