Fast foods, hamburger, large, triple patty, with condiments - calories, carbs, nutrition
Fast foods, hamburger, large, triple patty, with condiments contain several important nutrients: 1 sandwich only contains 691.5 calories, on average. However, more than 17% of fast foods, hamburger, large, triple patty, with condiments is composed of carbs 28.6 grams. It also contains 41.5 grams of fat, 50 grams of protein and 0 grams of sugar.
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691.5 | 28.6 g (17%) | 50 g (29%) | 41.5 g (54%) | 0 g |
Fast foods, hamburger, large, triple patty, with condiments Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 28.6 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 41.5 g
- Saturated - 15.9 g
- Polyunsaturated - 2.7 g
- Monounsaturated - 18.2 g
- Trans - 0 g
- Protein - 50 g
- Sodium - 712.3 mg
- Potassium - 784.8 mg
- Cholesterol - 142.5 mg
- Vitamin A - 3.2 %
- Vitamin C - 2.2 %
- Calcium - 6.5 %
- Iron - 46.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fast foods, hamburger, large, triple patty, with condiments?
Fast foods, hamburger, large, triple patty, with condiments contain around 691.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fast foods, hamburger, large, triple patty, with condiments:
- 1 sandwich: 691.5 grams
- 1 milligram: 0 grams
- 1 gram: 2.7 grams
- 100 gram: 267 grams
- 1 ounce: 75.7 grams
- 1 pound: 1211.1 grams
- 1 kilogram: 2670 grams
If you are unsure about the size of your fast foods, hamburger, large, triple patty, with condiments, you can estimate that an average fast foods, hamburger, large, triple patty, with condiments contains about 691.5 calories. About 17% of fast foods, hamburger, large, triple patty, with condiments calories come from carbs, 29% from protein, and 54% from fat.
How many carbs are in fast foods, hamburger, large, triple patty, with condiments?
Here is the carb content of standard serving sizes fast foods, hamburger, large, triple patty, with condiments:
- 1 sandwich: 28.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 11 grams
- 1 ounce: 3.1 grams
- 1 pound: 50.1 grams
- 1 kilogram: 110.4 grams
Fast foods, hamburger, large, triple patty, with condiments also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 28,6 (net carbs = total carbs - fiber).
How does Fast foods, hamburger, large, triple patty, with condiments fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 691.5/2000 Cal | 1308,5 Cal |
| Fat | 41.5/67 g | 25,5 g |
| Sodium | 712.3/2300 mg | 1587,7 mg |
| Cholesterol | 142.5/300 mg | 157,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 691.5/2000 Cal | 1308,5 Cal |
| Carbohydrates | 28.6/250 g | 221,4 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 691.5/2000 Cal | 1308,5 Cal |
| Fat | 41.5/67 g | 25,5 g |
| Carbohydrates | 28.6/250 g | 221,4 g |
| Protein | 50/75 g | 25 g |
How long would it take to burn off 691.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 106 minutes
- Running - 70 minutes
- Cleaning - 254 minutes
- Swimming - 81 minutes
- Boxing - 54 minutes
- Dansing - 86 minutes
- Tennis - 22 minutes
- Riding - 33 minutes
- Fencing - 84 minutes
- Snowboarding - 74 minutes
- Croquet - 20 minutes
- Sleep - 25 minutes
How many protein are in fast foods, hamburger, large, triple patty, with condiments?
Fast foods, hamburger, large, triple patty, with condiments is a good source of quality protein, with just 1 sandwich containing 50 grams.
Look at the list of protein content in different servings of fast foods, hamburger, large, triple patty, with condiments:
- 1 sandwich: 50 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 19.3 grams
- 1 ounce: 5.5 grams
- 1 pound: 87.5 grams
- 1 kilogram: 193 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fast foods, hamburger, large, triple patty, with condiments?
However, despite having all the nutritious qualities of fast foods, hamburger, large, triple patty, with condiments, 1 sandwich of fast foods, hamburger, large, triple patty, with condiments comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of fast foods, hamburger, large, triple patty, with condiments:
- 1 sandwich: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fast foods, hamburger, large, triple patty, with condiments?
Fast foods, hamburger, large, triple patty, with condiments contain on average 41.5 grams of total fat per serve (1 sandwich) – the majority - 25,6 grams - of that fat is also classified as unsaturated, with only 15.9 grams being saturated fat.
Here is an example of the fat content in popular servings of fast foods, hamburger, large, triple patty, with condiments:
- 1 sandwich: 41.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 16 grams
- 1 ounce: 4.5 grams
- 1 pound: 72.6 grams
- 1 kilogram: 160.1 grams
