Fast Foods, biscuit, with egg and sausage - calories, carbs, nutrition

Fast Foods, biscuit, with egg and sausage Nutritional Facts

Serving Size: 1 item

• Carbs - 34.1 g
• Dietary Fiber - 0.3 g
• Sugars - 1.5 g
• Fat - 33.6 g
• Saturated - 10.4 g
• Polyunsaturated - 4.8 g
• Monounsaturated - 16.2 g
• Trans - 0 g
• Protein - 18 g
• Sodium - 1088.6 mg
• Potassium - 241.4 mg
• Cholesterol - 260.8 mg
• Vitamin A - 6.6 %
• Vitamin C - 0 %
• Calcium - 8.3 %
• Iron - 17.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fast foods, biscuit, with egg and sausage?

Fast Foods, biscuit, with egg and sausage contain around 505.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fast foods, biscuit, with egg and sausage:

• 1 item: 505.4 grams
• 1 milligram: 0 grams
• 1 gram: 3.1 grams
• 100 gram: 312 grams
• 1 ounce: 88.5 grams
• 1 pound: 1415.2 grams
• 1 kilogram: 3120 grams

If you are unsure about the size of your fast foods, biscuit, with egg and sausage, you can estimate that an average fast foods, biscuit, with egg and sausage contains about 505.4 calories. About 27% of fast foods, biscuit, with egg and sausage calories come from carbs, 14% from protein, and 59% from fat.

How many carbs are in fast foods, biscuit, with egg and sausage?

Here is the carb content of standard serving sizes fast foods, biscuit, with egg and sausage:

• 1 item: 34.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 21.1 grams
• 1 ounce: 6 grams
• 1 pound: 95.5 grams
• 1 kilogram: 210.5 grams

Fast Foods, biscuit, with egg and sausage also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 33,8 (net carbs = total carbs - fiber).

How does Fast Foods, biscuit, with egg and sausage fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 505.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 77 minutes
• Running - 51 minutes
• Cleaning - 186 minutes
• Diving - 27 minutes
• Boxing - 36 minutes
• Burpee - 72 minutes
• Golf - 95 minutes
• Curling - 36 minutes
• Rowing - 93 minutes
• Snowboarding - 88 minutes
• Gardening - 92 minutes
• Dog Walking - 93 minutes

How many protein are in fast foods, biscuit, with egg and sausage?

Fast Foods, biscuit, with egg and sausage is a good source of quality protein, with just 1 item containing 18 grams.

Look at the list of protein content in different servings of fast foods, biscuit, with egg and sausage:

• 1 item: 18 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 11.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 50.5 grams
• 1 kilogram: 111.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fast foods, biscuit, with egg and sausage?

However, despite having all the nutritious qualities of fast foods, biscuit, with egg and sausage, 1 item of fast foods, biscuit, with egg and sausage comes with almost 1.5 extra grams of added sugar.

Compare the sugar content of different servings of fast foods, biscuit, with egg and sausage:

• 1 item: 1.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.3 grams
• 1 kilogram: 9.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fast foods, biscuit, with egg and sausage?

Fast Foods, biscuit, with egg and sausage contain on average 33.6 grams of total fat per serve (1 item) – the majority - 23,2 grams - of that fat is also classified as unsaturated, with only 10.4 grams being saturated fat.

Here is an example of the fat content in popular servings of fast foods, biscuit, with egg and sausage:

• 1 item: 33.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 20.8 grams
• 1 ounce: 5.9 grams
• 1 pound: 94.2 grams
• 1 kilogram: 207.7 grams