Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust - calories, carbs, nutrition

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Nutritional Facts

Serving Size: 1 slice

• Carbs - 34.5 g
• Dietary Fiber - 3 g
• Sugars - 5.1 g
• Fat - 14.8 g
• Saturated - 6 g
• Polyunsaturated - 2.6 g
• Monounsaturated - 5.2 g
• Trans - 0 g
• Protein - 15 g
• Sodium - 801 mg
• Potassium - 250.2 mg
• Cholesterol - 36.7 mg
• Vitamin A - 8.6 %
• Vitamin C - 0.2 %
• Calcium - 16.3 %
• Iron - 14.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust?

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust contain around 331.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust:

• 1 slice: 331.8 grams
• 1 pie: 2849.9 grams
• 1 milligram: 0 grams
• 1 gram: 2.4 grams
• 100 gram: 244 grams
• 1 ounce: 69.2 grams
• 1 pound: 1106.8 grams
• 1 kilogram: 2440 grams

If you are unsure about the size of your fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust, you can estimate that an average fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust contains about 331.8 calories. About 42% of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust calories come from carbs, 18% from protein, and 40% from fat.

How many carbs are in fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust?

Here is the carb content of standard serving sizes fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust:

• 1 slice: 34.5 grams
• 1 pie: 296.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 25.4 grams
• 1 ounce: 7.2 grams
• 1 pound: 115.1 grams
• 1 kilogram: 253.8 grams

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 31,5 (net carbs = total carbs - fiber).

How does Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 331.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 50 minutes
• Running - 33 minutes
• Cleaning - 122 minutes
• Diving - 30 minutes
• Bodyflex - 80 minutes
• Skating - 63 minutes
• Bowling - 43 minutes
• Rugby - 73 minutes
• Badminton - 73 minutes
• Snowboarding - 17 minutes
• Croquet - 59 minutes
• Baby Sitting - 46 minutes

How many protein are in fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust?

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust is a good source of quality protein, with just 1 slice containing 15 grams.

Look at the list of protein content in different servings of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust:

• 1 slice: 15 grams
• 1 pie: 128.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 11 grams
• 1 ounce: 3.1 grams
• 1 pound: 50 grams
• 1 kilogram: 110.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust?

However, despite having all the nutritious qualities of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust, 1 slice of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust comes with almost 5.1 extra grams of added sugar.

Compare the sugar content of different servings of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust:

• 1 slice: 5.1 grams
• 1 pie: 43.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 3.7 grams
• 1 ounce: 1.1 grams
• 1 pound: 16.9 grams
• 1 kilogram: 37.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust?

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust contain on average 14.8 grams of total fat per serve (1 slice) – the majority - 8,8 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust:

• 1 slice: 14.8 grams
• 1 pie: 127.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 10.9 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.4 grams
• 1 kilogram: 109 grams