Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - calories, carbs, nutrition
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust contain several important nutrients: 1 slice only contains 284.6 calories, on average. However, more than 50% of fast food, pizza chain, 14" pizza, cheese topping, regular crust is composed of carbs 35.7 grams. It also contains 10.4 grams of fat, 12.2 grams of protein and 3.8 grams of sugar.
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284.6 | 35.7 g (50%) | 12.2 g (17%) | 10.4 g (33%) | 3.8 g |
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Nutritional Facts
Serving Size: 1 slice
- Carbs - 35.7 g
- Dietary Fiber - 2.5 g
- Sugars - 3.8 g
- Fat - 10.4 g
- Saturated - 4.8 g
- Polyunsaturated - 1.8 g
- Monounsaturated - 2.8 g
- Trans - 0.3 g
- Protein - 12.2 g
- Sodium - 639.9 mg
- Potassium - 184 mg
- Cholesterol - 18.2 mg
- Vitamin A - 7.7 %
- Vitamin C - 2.5 %
- Calcium - 20.1 %
- Iron - 14.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fast food, pizza chain, 14" pizza, cheese topping, regular crust?
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust contain around 284.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fast food, pizza chain, 14" pizza, cheese topping, regular crust:
- 1 slice: 284.6 grams
- 1 pizza: 2269 grams
- 1 milligram: 0 grams
- 1 gram: 2.7 grams
- 100 gram: 266 grams
- 1 ounce: 75.4 grams
- 1 pound: 1206.6 grams
- 1 kilogram: 2660 grams
If you are unsure about the size of your fast food, pizza chain, 14" pizza, cheese topping, regular crust, you can estimate that an average fast food, pizza chain, 14" pizza, cheese topping, regular crust contains about 284.6 calories. About 50% of fast food, pizza chain, 14" pizza, cheese topping, regular crust calories come from carbs, 17% from protein, and 33% from fat.
How many carbs are in fast food, pizza chain, 14" pizza, cheese topping, regular crust?
Here is the carb content of standard serving sizes fast food, pizza chain, 14" pizza, cheese topping, regular crust:
- 1 slice: 35.7 grams
- 1 pizza: 284.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 33.3 grams
- 1 ounce: 9.4 grams
- 1 pound: 151.2 grams
- 1 kilogram: 333.3 grams
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 33,2 (net carbs = total carbs - fiber).
How does Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284.6/2000 Cal | 1715,4 Cal |
| Fat | 10.4/67 g | 56,6 g |
| Sodium | 639.9/2300 mg | 1660,1 mg |
| Cholesterol | 18.2/300 mg | 281,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284.6/2000 Cal | 1715,4 Cal |
| Carbohydrates | 35.7/250 g | 214,3 g |
| Sugar | 3.8/75 g | 71,2 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284.6/2000 Cal | 1715,4 Cal |
| Fat | 10.4/67 g | 56,6 g |
| Carbohydrates | 35.7/250 g | 214,3 g |
| Protein | 12.2/75 g | 62,8 g |
How long would it take to burn off 284.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 29 minutes
- Cleaning - 104 minutes
- Diving - 72 minutes
- Yoga - 76 minutes
- Burpee - 67 minutes
- Golf - 36 minutes
- Rugby - 23 minutes
- Rowing - 89 minutes
- Climbing - 46 minutes
- Infrared Sauna - 31 minutes
- Baby Sitting - 36 minutes
How many protein are in fast food, pizza chain, 14" pizza, cheese topping, regular crust?
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust is a good source of quality protein, with just 1 slice containing 12.2 grams.
Look at the list of protein content in different servings of fast food, pizza chain, 14" pizza, cheese topping, regular crust:
- 1 slice: 12.2 grams
- 1 pizza: 97.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 11.4 grams
- 1 ounce: 3.2 grams
- 1 pound: 51.7 grams
- 1 kilogram: 113.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fast food, pizza chain, 14" pizza, cheese topping, regular crust?
However, despite having all the nutritious qualities of fast food, pizza chain, 14" pizza, cheese topping, regular crust, 1 slice of fast food, pizza chain, 14" pizza, cheese topping, regular crust comes with almost 3.8 extra grams of added sugar.
Compare the sugar content of different servings of fast food, pizza chain, 14" pizza, cheese topping, regular crust:
- 1 slice: 3.8 grams
- 1 pizza: 30.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 3.6 grams
- 1 ounce: 1 grams
- 1 pound: 16.2 grams
- 1 kilogram: 35.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fast food, pizza chain, 14" pizza, cheese topping, regular crust?
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust contain on average 10.4 grams of total fat per serve (1 slice) – the majority - 5,6 grams - of that fat is also classified as unsaturated, with only 4.8 grams being saturated fat.
Here is an example of the fat content in popular servings of fast food, pizza chain, 14" pizza, cheese topping, regular crust:
- 1 slice: 10.4 grams
- 1 pizza: 82.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 9.7 grams
- 1 ounce: 2.7 grams
- 1 pound: 44 grams
- 1 kilogram: 96.9 grams
