Farmhouse Turkey Burger - calories, carbs, nutrition
Farmhouse Turkey Burger contain several important nutrients: 1 Serving only contains 740 calories, on average. However, more than 33% of farmhouse turkey burger is composed of carbs 60 grams. It also contains 36 grams of fat, 43 grams of protein and 9 grams of sugar.
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740 | 60 g (33%) | 43 g (23%) | 36 g (44%) | 9 g |
Farmhouse Turkey Burger Nutritional Facts
Serving Size: 1 Serving
- Carbs - 60 g
- Dietary Fiber - 2 g
- Sugars - 9 g
- Fat - 36 g
- Saturated - 10 g
- Polyunsaturated - 7 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 43 g
- Sodium - 920 mg
- Potassium - 240 mg
- Cholesterol - 310 mg
- Vitamin A - 26.7 %
- Vitamin C - 12.4 %
- Calcium - 18.6 %
- Iron - 35.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in farmhouse turkey burger?
Farmhouse Turkey Burger contain around 740 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farmhouse turkey burger:
- 1 Serving: 740 grams
If you are unsure about the size of your farmhouse turkey burger, you can estimate that an average farmhouse turkey burger contains about 740 calories. About 33% of farmhouse turkey burger calories come from carbs, 23% from protein, and 44% from fat.
How many carbs are in farmhouse turkey burger?
Here is the carb content of standard serving sizes farmhouse turkey burger:
- 1 Serving: 60 grams
Farmhouse Turkey Burger also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).
How does Farmhouse Turkey Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 36/67 g | 31 g |
| Sodium | 920/2300 mg | 1380 mg |
| Cholesterol | 310/300 mg | -10 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 36/67 g | 31 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 43/75 g | 32 g |
How long would it take to burn off 740 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 272 minutes
- Diving - 73 minutes
- Bodyflex - 26 minutes
- Skating - 96 minutes
- Tennis - 90 minutes
- Rugby - 42 minutes
- Rowing - 68 minutes
- Cricket - 18 minutes
- Lawn Mowing - 62 minutes
- Shopping - 33 minutes
How many protein are in farmhouse turkey burger?
Farmhouse Turkey Burger is a good source of quality protein, with just 1 Serving containing 43 grams.
Look at the list of protein content in different servings of farmhouse turkey burger:
- 1 Serving: 43 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in farmhouse turkey burger?
However, despite having all the nutritious qualities of farmhouse turkey burger, 1 Serving of farmhouse turkey burger comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of farmhouse turkey burger:
- 1 Serving: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in farmhouse turkey burger?
Farmhouse Turkey Burger contain on average 36 grams of total fat per serve (1 Serving) – the majority - 26 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of farmhouse turkey burger:
- 1 Serving: 36 grams
