Farmhouse-Style Sausage Scramble - calories, carbs, nutrition
Farmhouse-Style Sausage Scramble contain several important nutrients: 1 Bowl (198 g) only contains 370 calories, on average. However, more than 6% of farmhouse-style sausage scramble is composed of carbs 6 grams. It also contains 29 grams of fat, 22 grams of protein and 2 grams of sugar.
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370 | 6 g (6%) | 22 g (24%) | 29 g (70%) | 2 g |
Farmhouse-Style Sausage Scramble Nutritional Facts
Serving Size: 1 Bowl (198 g)
- Carbs - 6 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 29 g
- Saturated - 11 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 22 g
- Sodium - 1030 mg
- Potassium - 0 mg
- Cholesterol - 400 mg
- Vitamin A - 20 %
- Vitamin C - 35 %
- Calcium - 20 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in farmhouse-style sausage scramble?
Farmhouse-Style Sausage Scramble contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farmhouse-style sausage scramble:
- 1 Bowl (198 g): 370 grams
If you are unsure about the size of your farmhouse-style sausage scramble, you can estimate that an average farmhouse-style sausage scramble contains about 370 calories. About 6% of farmhouse-style sausage scramble calories come from carbs, 24% from protein, and 70% from fat.
How many carbs are in farmhouse-style sausage scramble?
Here is the carb content of standard serving sizes farmhouse-style sausage scramble:
- 1 Bowl (198 g): 6 grams
Farmhouse-Style Sausage Scramble also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Farmhouse-Style Sausage Scramble fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 1030/2300 mg | 1270 mg |
| Cholesterol | 400/300 mg | -100 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 6/250 g | 244 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 6/250 g | 244 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Diving - 33 minutes
- Bodyflex - 80 minutes
- Skipping - 59 minutes
- Bowling - 52 minutes
- Curling - 27 minutes
- Fencing - 61 minutes
- Climbing - 31 minutes
- Gardening - 93 minutes
- Baby Sitting - 83 minutes
How many protein are in farmhouse-style sausage scramble?
Farmhouse-Style Sausage Scramble is a good source of quality protein, with just 1 Bowl (198 g) containing 22 grams.
Look at the list of protein content in different servings of farmhouse-style sausage scramble:
- 1 Bowl (198 g): 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in farmhouse-style sausage scramble?
However, despite having all the nutritious qualities of farmhouse-style sausage scramble, 1 Bowl (198 g) of farmhouse-style sausage scramble comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of farmhouse-style sausage scramble:
- 1 Bowl (198 g): 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in farmhouse-style sausage scramble?
Farmhouse-Style Sausage Scramble contain on average 29 grams of total fat per serve (1 Bowl (198 g)) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of farmhouse-style sausage scramble:
- 1 Bowl (198 g): 29 grams
