Farmhouse Breakfast Bowls - calories, carbs, nutrition
Farmhouse Breakfast Bowls contain several important nutrients: 1 Serving only contains 600 calories, on average. However, more than 18% of farmhouse breakfast bowls is composed of carbs 27 grams. It also contains 45 grams of fat, 22 grams of protein and 2 grams of sugar.
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600 | 27 g (18%) | 22 g (15%) | 45 g (67%) | 2 g |
Farmhouse Breakfast Bowls Nutritional Facts
Serving Size: 1 Serving
- Carbs - 27 g
- Dietary Fiber - 0.5 g
- Sugars - 2 g
- Fat - 45 g
- Saturated - 13 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 790 mg
- Potassium - 230 mg
- Cholesterol - 415 mg
- Vitamin A - 17.1 %
- Vitamin C - 12.4 %
- Calcium - 16.7 %
- Iron - 15.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in farmhouse breakfast bowls?
Farmhouse Breakfast Bowls contain around 600 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farmhouse breakfast bowls:
- 1 Serving: 600 grams
If you are unsure about the size of your farmhouse breakfast bowls, you can estimate that an average farmhouse breakfast bowls contains about 600 calories. About 18% of farmhouse breakfast bowls calories come from carbs, 15% from protein, and 67% from fat.
How many carbs are in farmhouse breakfast bowls?
Here is the carb content of standard serving sizes farmhouse breakfast bowls:
- 1 Serving: 27 grams
Farmhouse Breakfast Bowls also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 26,5 (net carbs = total carbs - fiber).
How does Farmhouse Breakfast Bowls fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Fat | 45/67 g | 22 g |
| Sodium | 790/2300 mg | 1510 mg |
| Cholesterol | 415/300 mg | -115 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Fat | 45/67 g | 22 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 600 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 221 minutes
- Diving - 69 minutes
- Boxing - 16 minutes
- Dansing - 78 minutes
- Tennis - 55 minutes
- Rugby - 72 minutes
- Badminton - 66 minutes
- Skiing - 16 minutes
- Infrared Sauna - 15 minutes
- Shopping - 43 minutes
How many protein are in farmhouse breakfast bowls?
Farmhouse Breakfast Bowls is a good source of quality protein, with just 1 Serving containing 22 grams.
Look at the list of protein content in different servings of farmhouse breakfast bowls:
- 1 Serving: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in farmhouse breakfast bowls?
However, despite having all the nutritious qualities of farmhouse breakfast bowls, 1 Serving of farmhouse breakfast bowls comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of farmhouse breakfast bowls:
- 1 Serving: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in farmhouse breakfast bowls?
Farmhouse Breakfast Bowls contain on average 45 grams of total fat per serve (1 Serving) – the majority - 32 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of farmhouse breakfast bowls:
- 1 Serving: 45 grams
