Farmhouse Bake - calories, carbs, nutrition
Farmhouse Bake contain several important nutrients: 350 gram only contains 287 calories, on average. However, more than 57% of farmhouse bake is composed of carbs 40.2 grams. It also contains 8 grams of fat, 11.8 grams of protein and 5 grams of sugar.
287 | 40.2 g (57%) | 11.8 g (17%) | 8 g (26%) | 5 g |
Farmhouse Bake Nutritional Facts
Serving Size: 350 gram
- Carbs - 40.2 g
- Dietary Fiber - 3.7 g
- Sugars - 5 g
- Fat - 8 g
- Saturated - 3.8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 11.8 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in farmhouse bake?
Farmhouse Bake contain around 287 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farmhouse bake:
- 350 gram: 287 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 1 ounce: 23.2 grams
- 1 pound: 371.9 grams
- 1 kilogram: 820 grams
If you are unsure about the size of your farmhouse bake, you can estimate that an average farmhouse bake contains about 287 calories. About 57% of farmhouse bake calories come from carbs, 17% from protein, and 26% from fat.
How many carbs are in farmhouse bake?
Here is the carb content of standard serving sizes farmhouse bake:
- 350 gram: 40.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.3 grams
- 1 pound: 52.1 grams
- 1 kilogram: 114.9 grams
Farmhouse Bake also contains 3.7 grams of fiber, depending on its size. You can subtract 3.7 grams if you are looking for the net carb content 36,5 (net carbs = total carbs - fiber).
How does Farmhouse Bake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 287/2000 Cal | 1713 Cal |
Fat | 8/67 g | 59 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 287/2000 Cal | 1713 Cal |
Carbohydrates | 40.2/250 g | 209,8 g |
Sugar | 5/75 g | 70 g |
Fiber | 3.7/25 g | 21,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 287/2000 Cal | 1713 Cal |
Fat | 8/67 g | 59 g |
Carbohydrates | 40.2/250 g | 209,8 g |
Protein | 11.8/75 g | 63,2 g |
How long would it take to burn off 287 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 105 minutes
- Hiking - 65 minutes
- Boxing - 90 minutes
- Dansing - 27 minutes
- Basketball - 83 minutes
- Curling - 39 minutes
- Rowing - 69 minutes
- Climbing - 29 minutes
- Infrared Sauna - 18 minutes
- Shopping - 54 minutes
How many protein are in farmhouse bake?
Farmhouse Bake is a good source of quality protein, with just 350 gram containing 11.8 grams.
Look at the list of protein content in different servings of farmhouse bake:
- 350 gram: 11.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1 grams
- 1 pound: 15.3 grams
- 1 kilogram: 33.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in farmhouse bake?
However, despite having all the nutritious qualities of farmhouse bake, 350 gram of farmhouse bake comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of farmhouse bake:
- 350 gram: 5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 1 pound: 6.5 grams
- 1 kilogram: 14.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in farmhouse bake?
Farmhouse Bake contain on average 8 grams of total fat per serve (350 gram) – the majority - 4,2 grams - of that fat is also classified as unsaturated, with only 3.8 grams being saturated fat.
Here is an example of the fat content in popular servings of farmhouse bake:
- 350 gram: 8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 10.4 grams
- 1 kilogram: 22.9 grams