Farmer's Special with Sausage - calories, carbs, nutrition
Farmer's Special with Sausage contain several important nutrients: 10 ounce only contains 864 calories, on average. However, more than 30% of farmer's special with sausage is composed of carbs 66 grams. It also contains 56 grams of fat, 27 grams of protein and 5 grams of sugar.
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864 | 66 g (30%) | 27 g (12%) | 56 g (58%) | 5 g |
Farmer's Special with Sausage Nutritional Facts
Serving Size: 10 ounce
- Carbs - 66 g
- Dietary Fiber - 5 g
- Sugars - 5 g
- Fat - 56 g
- Saturated - 18 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 27 g
- Sodium - 1162 mg
- Potassium - --
- Cholesterol - 484 mg
- Vitamin A - 0.3 %
- Vitamin C - 43.3 %
- Calcium - 1.3 %
- Iron - 122.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in farmer's special with sausage?
Farmer's Special with Sausage contain around 864 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farmer's special with sausage:
- 10 ounce: 864 grams
- 1 ounce: 86.4 grams
If you are unsure about the size of your farmer's special with sausage, you can estimate that an average farmer's special with sausage contains about 864 calories. About 30% of farmer's special with sausage calories come from carbs, 12% from protein, and 58% from fat.
How many carbs are in farmer's special with sausage?
Here is the carb content of standard serving sizes farmer's special with sausage:
- 10 ounce: 66 grams
- 1 ounce: 6.6 grams
Farmer's Special with Sausage also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Farmer's Special with Sausage fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 864/2000 Cal | 1136 Cal |
| Fat | 56/67 g | 11 g |
| Sodium | 1162/2300 mg | 1138 mg |
| Cholesterol | 484/300 mg | -184 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 864/2000 Cal | 1136 Cal |
| Carbohydrates | 66/250 g | 184 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 864/2000 Cal | 1136 Cal |
| Fat | 56/67 g | 11 g |
| Carbohydrates | 66/250 g | 184 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 864 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 132 minutes
- Running - 88 minutes
- Cleaning - 318 minutes
- Diving - 84 minutes
- Boxing - 34 minutes
- Dansing - 97 minutes
- Golf - 85 minutes
- Riding - 70 minutes
- Badminton - 67 minutes
- Cricket - 35 minutes
- Gardening - 45 minutes
- Sleep - 22 minutes
How many protein are in farmer's special with sausage?
Farmer's Special with Sausage is a good source of quality protein, with just 10 ounce containing 27 grams.
Look at the list of protein content in different servings of farmer's special with sausage:
- 10 ounce: 27 grams
- 1 ounce: 2.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in farmer's special with sausage?
However, despite having all the nutritious qualities of farmer's special with sausage, 10 ounce of farmer's special with sausage comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of farmer's special with sausage:
- 10 ounce: 5 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in farmer's special with sausage?
Farmer's Special with Sausage contain on average 56 grams of total fat per serve (10 ounce) – the majority - 38 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of farmer's special with sausage:
- 10 ounce: 56 grams
- 1 ounce: 5.6 grams
