Cheddar Barbecue Chicken Breasts - calories, carbs, nutrition
Cheddar Barbecue Chicken Breasts contain several important nutrients: 8.11 ounce only contains 733 calories, on average. However, more than 18% of cheddar barbecue chicken breasts is composed of carbs 32 grams. It also contains 43.5 grams of fat, 51 grams of protein and 32 grams of sugar.
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733 | 32 g (18%) | 51 g (28%) | 43.5 g (54%) | 32 g |
Cheddar Barbecue Chicken Breasts Nutritional Facts
Serving Size: 8.11 ounce
- Carbs - 32 g
- Dietary Fiber - 0 g
- Sugars - 32 g
- Fat - 43.5 g
- Saturated - 18.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 51 g
- Sodium - 2475 mg
- Potassium - --
- Cholesterol - 179 mg
- Vitamin A - 9 %
- Vitamin C - 1 %
- Calcium - 21 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheddar barbecue chicken breasts?
Cheddar Barbecue Chicken Breasts contain around 733 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheddar barbecue chicken breasts:
- 8.11 ounce: 733 grams
- 1 ounce: 90.4 grams
If you are unsure about the size of your cheddar barbecue chicken breasts, you can estimate that an average cheddar barbecue chicken breasts contains about 733 calories. About 18% of cheddar barbecue chicken breasts calories come from carbs, 28% from protein, and 54% from fat.
How many carbs are in cheddar barbecue chicken breasts?
Here is the carb content of standard serving sizes cheddar barbecue chicken breasts:
- 8.11 ounce: 32 grams
- 1 ounce: 3.9 grams
Cheddar Barbecue Chicken Breasts also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Cheddar Barbecue Chicken Breasts fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 733/2000 Cal | 1267 Cal |
| Fat | 43.5/67 g | 23,5 g |
| Sodium | 2475/2300 mg | -175 mg |
| Cholesterol | 179/300 mg | 121 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 733/2000 Cal | 1267 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 32/75 g | 43 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 733/2000 Cal | 1267 Cal |
| Fat | 43.5/67 g | 23,5 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 51/75 g | 24 g |
How long would it take to burn off 733 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 75 minutes
- Cleaning - 270 minutes
- Diving - 75 minutes
- Pilates - 49 minutes
- Skipping - 75 minutes
- Tennis - 24 minutes
- Rugby - 24 minutes
- Rowing - 77 minutes
- Skiing - 22 minutes
- Lawn Mowing - 57 minutes
- Dog Walking - 23 minutes
How many protein are in cheddar barbecue chicken breasts?
Cheddar Barbecue Chicken Breasts is a good source of quality protein, with just 8.11 ounce containing 51 grams.
Look at the list of protein content in different servings of cheddar barbecue chicken breasts:
- 8.11 ounce: 51 grams
- 1 ounce: 6.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheddar barbecue chicken breasts?
However, despite having all the nutritious qualities of cheddar barbecue chicken breasts, 8.11 ounce of cheddar barbecue chicken breasts comes with almost 32 extra grams of added sugar.
Compare the sugar content of different servings of cheddar barbecue chicken breasts:
- 8.11 ounce: 32 grams
- 1 ounce: 3.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheddar barbecue chicken breasts?
Cheddar Barbecue Chicken Breasts contain on average 43.5 grams of total fat per serve (8.11 ounce) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 18.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cheddar barbecue chicken breasts:
- 8.11 ounce: 43.5 grams
- 1 ounce: 5.4 grams
