Farmer's Market Garden Burrito - calories, carbs, nutrition
Farmer's Market Garden Burrito contain several important nutrients: 1 Wrap only contains 620 calories, on average. However, more than 53% of farmer's market garden burrito is composed of carbs 83 grams. It also contains 26 grams of fat, 14 grams of protein and 7 grams of sugar.
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620 | 83 g (53%) | 14 g (9%) | 26 g (38%) | 7 g |
Farmer's Market Garden Burrito Nutritional Facts
Serving Size: 1 Wrap
- Carbs - 83 g
- Dietary Fiber - 7 g
- Sugars - 7 g
- Fat - 26 g
- Saturated - 7 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 1280 mg
- Potassium - 670 mg
- Cholesterol - 5 mg
- Vitamin A - 169.4 %
- Vitamin C - 31.4 %
- Calcium - 31.7 %
- Iron - 30.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in farmer's market garden burrito?
Farmer's Market Garden Burrito contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farmer's market garden burrito:
- 1 Wrap: 620 grams
If you are unsure about the size of your farmer's market garden burrito, you can estimate that an average farmer's market garden burrito contains about 620 calories. About 53% of farmer's market garden burrito calories come from carbs, 9% from protein, and 38% from fat.
How many carbs are in farmer's market garden burrito?
Here is the carb content of standard serving sizes farmer's market garden burrito:
- 1 Wrap: 83 grams
Farmer's Market Garden Burrito also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 76 (net carbs = total carbs - fiber).
How does Farmer's Market Garden Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 26/67 g | 41 g |
| Sodium | 1280/2300 mg | 1020 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Carbohydrates | 83/250 g | 167 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 26/67 g | 41 g |
| Carbohydrates | 83/250 g | 167 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 620 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 95 minutes
- Running - 63 minutes
- Cleaning - 228 minutes
- Diving - 40 minutes
- Bodyflex - 96 minutes
- Skipping - 40 minutes
- Golf - 87 minutes
- Riding - 31 minutes
- Badminton - 30 minutes
- Snowboarding - 16 minutes
- Lawn Mowing - 79 minutes
- Sleep - 79 minutes
How many protein are in farmer's market garden burrito?
Farmer's Market Garden Burrito is a good source of quality protein, with just 1 Wrap containing 14 grams.
Look at the list of protein content in different servings of farmer's market garden burrito:
- 1 Wrap: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in farmer's market garden burrito?
However, despite having all the nutritious qualities of farmer's market garden burrito, 1 Wrap of farmer's market garden burrito comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of farmer's market garden burrito:
- 1 Wrap: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in farmer's market garden burrito?
Farmer's Market Garden Burrito contain on average 26 grams of total fat per serve (1 Wrap) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of farmer's market garden burrito:
- 1 Wrap: 26 grams
