Farm 2 Fryer Chicken Sandwich - calories, carbs, nutrition
Farm 2 Fryer Chicken Sandwich contain several important nutrients: 14.1 ounce only contains 412 calories, on average. However, more than 50% of farm 2 fryer chicken sandwich is composed of carbs 47 grams. It also contains 8 grams of fat, 29 grams of protein and 6 grams of sugar.
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412 | 47 g (50%) | 29 g (31%) | 8 g (19%) | 6 g |
Farm 2 Fryer Chicken Sandwich Nutritional Facts
Serving Size: 14.1 ounce
- Carbs - 47 g
- Dietary Fiber - 2 g
- Sugars - 6 g
- Fat - 8 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 2510 mg
- Potassium - --
- Cholesterol - 115 mg
- Vitamin A - 13 %
- Vitamin C - 14 %
- Calcium - 2 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in farm 2 fryer chicken sandwich?
Farm 2 Fryer Chicken Sandwich contain around 412 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farm 2 fryer chicken sandwich:
- 14.1 ounce: 412 grams
- 1 ounce: 29.2 grams
If you are unsure about the size of your farm 2 fryer chicken sandwich, you can estimate that an average farm 2 fryer chicken sandwich contains about 412 calories. About 50% of farm 2 fryer chicken sandwich calories come from carbs, 31% from protein, and 19% from fat.
How many carbs are in farm 2 fryer chicken sandwich?
Here is the carb content of standard serving sizes farm 2 fryer chicken sandwich:
- 14.1 ounce: 47 grams
- 1 ounce: 3.3 grams
Farm 2 Fryer Chicken Sandwich also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).
How does Farm 2 Fryer Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 412/2000 Cal | 1588 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 2510/2300 mg | -210 mg |
| Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 412/2000 Cal | 1588 Cal |
| Carbohydrates | 47/250 g | 203 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 412/2000 Cal | 1588 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 47/250 g | 203 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 412 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 63 minutes
- Running - 42 minutes
- Cleaning - 151 minutes
- Hiking - 52 minutes
- Yoga - 95 minutes
- Skipping - 77 minutes
- Tennis - 42 minutes
- Riding - 36 minutes
- Rowing - 53 minutes
- Climbing - 29 minutes
- Infrared Sauna - 80 minutes
- Sleep - 56 minutes
How many protein are in farm 2 fryer chicken sandwich?
Farm 2 Fryer Chicken Sandwich is a good source of quality protein, with just 14.1 ounce containing 29 grams.
Look at the list of protein content in different servings of farm 2 fryer chicken sandwich:
- 14.1 ounce: 29 grams
- 1 ounce: 2.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in farm 2 fryer chicken sandwich?
However, despite having all the nutritious qualities of farm 2 fryer chicken sandwich, 14.1 ounce of farm 2 fryer chicken sandwich comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of farm 2 fryer chicken sandwich:
- 14.1 ounce: 6 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in farm 2 fryer chicken sandwich?
Farm 2 Fryer Chicken Sandwich contain on average 8 grams of total fat per serve (14.1 ounce) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of farm 2 fryer chicken sandwich:
- 14.1 ounce: 8 grams
- 1 ounce: 0.6 grams
#### Farm 2 Fryer Chicken Sandwich - Calories, Carbs, and Nutrition\n\nI found some information about the calories, carbs, and nutrition of the Farm 2 Fryer Chicken Sandwich. According to a source on MyFitnessPal, you can find the calories, carbs, and nutritional contents for the Nashville Hot Farm 2 Fryer Chicken Sandwich and other foods on their website [[1]](https://www.myfitnesspal.com/food/calories/nashville-hot-farm-2-fryer-chicken-sandwich-888844766). However, I couldn\'t find the specific details for the Farm 2 Fryer Chicken Sandwich in the search results.\n\nIf you\'re looking for a general idea of the nutritional values of a chicken sandwich, I found some information from a different source. According to a recipe for an extra crispy chicken sandwich made in an air fryer, it contains 485 calories, 11g of fat, 51g of carbs, and 46g of protein [[2]](https://cheatdaydesign.com/chicken-sandwich-wars/). Please note that this information is for a different chicken sandwich recipe and may not be directly applicable to the Farm 2 Fryer Chicken Sandwich.\n\nUnfortunately, I couldn\'t find the exact nutritional information for the Farm 2 Fryer Chicken Sandwich in the search results. It\'s always a good idea to check with the specific restaurant or brand for accurate and up-to-date nutritional information.\n\nLet me know if there\'s anything else I can help with!
