Farfalle Pasta - calories, carbs, nutrition

Farfalle Pasta Nutritional Facts

Serving Size: 100 gram

• Carbs - 77 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0.7 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 12 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in farfalle pasta?

Farfalle Pasta contain around 362 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farfalle pasta:

• 100 gram: 362 grams
• 1 milligram: 0 grams
• 1 gram: 3.6 grams
• 1 ounce: 102.6 grams
• 1 pound: 1642 grams
• 1 kilogram: 3620 grams

If you are unsure about the size of your farfalle pasta, you can estimate that an average farfalle pasta contains about 362 calories. About 85% of farfalle pasta calories come from carbs, 13% from protein, and 2% from fat.

How many carbs are in farfalle pasta?

Here is the carb content of standard serving sizes farfalle pasta:

• 100 gram: 77 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 21.8 grams
• 1 pound: 349.3 grams
• 1 kilogram: 770 grams

Farfalle Pasta also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 77 (net carbs = total carbs - fiber).

How does Farfalle Pasta fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 362 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 55 minutes
• Running - 37 minutes
• Cleaning - 133 minutes
• Walking - 23 minutes
• Bodyflex - 31 minutes
• Dansing - 34 minutes
• Tennis - 52 minutes
• Rugby - 54 minutes
• Rowing - 82 minutes
• Cricket - 24 minutes
• Soccer - 30 minutes
• Dog Walking - 57 minutes

How many protein are in farfalle pasta?

Farfalle Pasta is a good source of quality protein, with just 100 gram containing 12 grams.

Look at the list of protein content in different servings of farfalle pasta:

• 100 gram: 12 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.4 grams
• 1 pound: 54.4 grams
• 1 kilogram: 120 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in farfalle pasta?

However, despite having all the nutritious qualities of farfalle pasta, 100 gram of farfalle pasta comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of farfalle pasta:

• 100 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in farfalle pasta?

Farfalle Pasta contain on average 0.7 grams of total fat per serve (100 gram) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of farfalle pasta:

• 100 gram: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.2 grams
• 1 kilogram: 7 grams