Farfalle Aletea - calories, carbs, nutrition
Farfalle Aletea contain several important nutrients: 12 ounce only contains 965 calories, on average. However, more than 41% of farfalle aletea is composed of carbs 100 grams. It also contains 51 grams of fat, 28 grams of protein and 1 grams of sugar.
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965 | 100 g (41%) | 28 g (12%) | 51 g (47%) | 1 g |
Farfalle Aletea Nutritional Facts
Serving Size: 12 ounce
- Carbs - 100 g
- Dietary Fiber - 3 g
- Sugars - 1 g
- Fat - 51 g
- Saturated - 27.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 812 mg
- Potassium - --
- Cholesterol - 163 mg
- Vitamin A - 0.7 %
- Vitamin C - 13.3 %
- Calcium - 0.6 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in farfalle aletea?
Farfalle Aletea contain around 965 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farfalle aletea:
- 12 ounce: 965 grams
- 1 ounce: 80.4 grams
If you are unsure about the size of your farfalle aletea, you can estimate that an average farfalle aletea contains about 965 calories. About 41% of farfalle aletea calories come from carbs, 12% from protein, and 47% from fat.
How many carbs are in farfalle aletea?
Here is the carb content of standard serving sizes farfalle aletea:
- 12 ounce: 100 grams
- 1 ounce: 8.3 grams
Farfalle Aletea also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 97 (net carbs = total carbs - fiber).
How does Farfalle Aletea fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 965/2000 Cal | 1035 Cal |
| Fat | 51/67 g | 16 g |
| Sodium | 812/2300 mg | 1488 mg |
| Cholesterol | 163/300 mg | 137 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 965/2000 Cal | 1035 Cal |
| Carbohydrates | 100/250 g | 150 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 965/2000 Cal | 1035 Cal |
| Fat | 51/67 g | 16 g |
| Carbohydrates | 100/250 g | 150 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 965 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 148 minutes
- Running - 98 minutes
- Cleaning - 355 minutes
- Hiking - 74 minutes
- Boxing - 18 minutes
- Dansing - 21 minutes
- Tennis - 50 minutes
- Curling - 54 minutes
- Rowing - 18 minutes
- Climbing - 58 minutes
- Infrared Sauna - 41 minutes
- Sleep - 50 minutes
How many protein are in farfalle aletea?
Farfalle Aletea is a good source of quality protein, with just 12 ounce containing 28 grams.
Look at the list of protein content in different servings of farfalle aletea:
- 12 ounce: 28 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in farfalle aletea?
However, despite having all the nutritious qualities of farfalle aletea, 12 ounce of farfalle aletea comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of farfalle aletea:
- 12 ounce: 1 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in farfalle aletea?
Farfalle Aletea contain on average 51 grams of total fat per serve (12 ounce) – the majority - 23,5 grams - of that fat is also classified as unsaturated, with only 27.5 grams being saturated fat.
Here is an example of the fat content in popular servings of farfalle aletea:
- 12 ounce: 51 grams
- 1 ounce: 4.2 grams
