Far East Carnitas Rice Bowl - calories, carbs, nutrition
Far East Carnitas Rice Bowl contain several important nutrients: 18.1 ounce only contains 914 calories, on average. However, more than 39% of far east carnitas rice bowl is composed of carbs 88 grams. It also contains 54 grams of fat, 17 grams of protein and 30 grams of sugar.
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914 | 88 g (39%) | 17 g (8%) | 54 g (54%) | 30 g |
Far East Carnitas Rice Bowl Nutritional Facts
Serving Size: 18.1 ounce
- Carbs - 88 g
- Dietary Fiber - 4 g
- Sugars - 30 g
- Fat - 54 g
- Saturated - 18 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 2318 mg
- Potassium - --
- Cholesterol - 66 mg
- Vitamin A - 2 %
- Vitamin C - 2 %
- Calcium - 1 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in far east carnitas rice bowl?
Far East Carnitas Rice Bowl contain around 914 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of far east carnitas rice bowl:
- 18.1 ounce: 914 grams
- 1 ounce: 50.5 grams
If you are unsure about the size of your far east carnitas rice bowl, you can estimate that an average far east carnitas rice bowl contains about 914 calories. About 39% of far east carnitas rice bowl calories come from carbs, 8% from protein, and 54% from fat.
How many carbs are in far east carnitas rice bowl?
Here is the carb content of standard serving sizes far east carnitas rice bowl:
- 18.1 ounce: 88 grams
- 1 ounce: 4.9 grams
Far East Carnitas Rice Bowl also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 84 (net carbs = total carbs - fiber).
How does Far East Carnitas Rice Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 914/2000 Cal | 1086 Cal |
| Fat | 54/67 g | 13 g |
| Sodium | 2318/2300 mg | -18 mg |
| Cholesterol | 66/300 mg | 234 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 914/2000 Cal | 1086 Cal |
| Carbohydrates | 88/250 g | 162 g |
| Sugar | 30/75 g | 45 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 914/2000 Cal | 1086 Cal |
| Fat | 54/67 g | 13 g |
| Carbohydrates | 88/250 g | 162 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 914 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 140 minutes
- Running - 93 minutes
- Cleaning - 336 minutes
- Swimming - 15 minutes
- Yoga - 52 minutes
- Burpee - 43 minutes
- Basketball - 37 minutes
- Curling - 84 minutes
- Rowing - 38 minutes
- Snowboarding - 98 minutes
- Soccer - 69 minutes
- Baby Sitting - 83 minutes
How many protein are in far east carnitas rice bowl?
Far East Carnitas Rice Bowl is a good source of quality protein, with just 18.1 ounce containing 17 grams.
Look at the list of protein content in different servings of far east carnitas rice bowl:
- 18.1 ounce: 17 grams
- 1 ounce: 0.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in far east carnitas rice bowl?
However, despite having all the nutritious qualities of far east carnitas rice bowl, 18.1 ounce of far east carnitas rice bowl comes with almost 30 extra grams of added sugar.
Compare the sugar content of different servings of far east carnitas rice bowl:
- 18.1 ounce: 30 grams
- 1 ounce: 1.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in far east carnitas rice bowl?
Far East Carnitas Rice Bowl contain on average 54 grams of total fat per serve (18.1 ounce) – the majority - 36 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of far east carnitas rice bowl:
- 18.1 ounce: 54 grams
- 1 ounce: 3 grams
