Fajita Spiced Potato Chips - calories, carbs, nutrition
Fajita Spiced Potato Chips contain several important nutrients: 220 gram only contains 407.1 calories, on average. However, more than 41% of fajita spiced potato chips is composed of carbs 41.6 grams. It also contains 24.6 grams of fat, 5.2 grams of protein and 2.1 grams of sugar.
407.1 | 41.6 g (41%) | 5.2 g (5%) | 24.6 g (54%) | 2.1 g |
Fajita Spiced Potato Chips Nutritional Facts
Serving Size: 220 gram
- Carbs - 41.6 g
- Dietary Fiber - 6.1 g
- Sugars - 2.1 g
- Fat - 24.6 g
- Saturated - 4.4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 5.2 g
- Sodium - 99.6 mg
- Potassium - 1060 mg
- Cholesterol - --
- Vitamin A - 0 %
- Vitamin C - 40 %
- Calcium - 2.4 %
- Iron - 8.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fajita spiced potato chips?
Fajita Spiced Potato Chips contain around 407.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fajita spiced potato chips:
- 220 gram: 407.1 grams
- 1 milligram: 0 grams
- 1 gram: 1.9 grams
- 1 ounce: 52.5 grams
- 1 pound: 839.3 grams
- 1 kilogram: 1850.4 grams
If you are unsure about the size of your fajita spiced potato chips, you can estimate that an average fajita spiced potato chips contains about 407.1 calories. About 41% of fajita spiced potato chips calories come from carbs, 5% from protein, and 54% from fat.
How many carbs are in fajita spiced potato chips?
Here is the carb content of standard serving sizes fajita spiced potato chips:
- 220 gram: 41.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.4 grams
- 1 pound: 85.8 grams
- 1 kilogram: 189.1 grams
Fajita Spiced Potato Chips also contains 6.1 grams of fiber, depending on its size. You can subtract 6.1 grams if you are looking for the net carb content 35,5 (net carbs = total carbs - fiber).
How does Fajita Spiced Potato Chips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 407.1/2000 Cal | 1592,9 Cal |
Fat | 24.6/67 g | 42,4 g |
Sodium | 99.6/2300 mg | 2200,4 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 407.1/2000 Cal | 1592,9 Cal |
Carbohydrates | 41.6/250 g | 208,4 g |
Sugar | 2.1/75 g | 72,9 g |
Fiber | 6.1/25 g | 18,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 407.1/2000 Cal | 1592,9 Cal |
Fat | 24.6/67 g | 42,4 g |
Carbohydrates | 41.6/250 g | 208,4 g |
Protein | 5.2/75 g | 69,8 g |
How long would it take to burn off 407.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 150 minutes
- Hiking - 72 minutes
- Yoga - 58 minutes
- Skating - 39 minutes
- Basketball - 64 minutes
- Rugby - 56 minutes
- Rowing - 34 minutes
- Climbing - 67 minutes
- Croquet - 39 minutes
- Sleep - 75 minutes
How many protein are in fajita spiced potato chips?
Fajita Spiced Potato Chips is a good source of quality protein, with just 220 gram containing 5.2 grams.
Look at the list of protein content in different servings of fajita spiced potato chips:
- 220 gram: 5.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.7 grams
- 1 kilogram: 23.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fajita spiced potato chips?
However, despite having all the nutritious qualities of fajita spiced potato chips, 220 gram of fajita spiced potato chips comes with almost 2.1 extra grams of added sugar.
Compare the sugar content of different servings of fajita spiced potato chips:
- 220 gram: 2.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 4.3 grams
- 1 kilogram: 9.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fajita spiced potato chips?
Fajita Spiced Potato Chips contain on average 24.6 grams of total fat per serve (220 gram) – the majority - 20,2 grams - of that fat is also classified as unsaturated, with only 4.4 grams being saturated fat.
Here is an example of the fat content in popular servings of fajita spiced potato chips:
- 220 gram: 24.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.2 grams
- 1 pound: 50.7 grams
- 1 kilogram: 111.8 grams