Fajita Spiced Chicken Drumsticks - calories, carbs, nutrition
Fajita Spiced Chicken Drumsticks contain several important nutrients: 53 gram only contains 98.1 calories, on average. However, more than 14% of fajita spiced chicken drumsticks is composed of carbs 3.4 grams. It also contains 5.8 grams of fat, 7.2 grams of protein and 1.1 grams of sugar.
98.1 | 3.4 g (14%) | 7.2 g (30%) | 5.8 g (55%) | 1.1 g |
Fajita Spiced Chicken Drumsticks Nutritional Facts
Serving Size: 53 gram
- Carbs - 3.4 g
- Dietary Fiber - 1.9 g
- Sugars - 1.1 g
- Fat - 5.8 g
- Saturated - 1.1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 7.2 g
- Sodium - 1022.7 mg
- Potassium - 71.3 mg
- Cholesterol - --
- Vitamin A - 0.1 %
- Vitamin C - 0 %
- Calcium - 0.4 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fajita spiced chicken drumsticks?
Fajita Spiced Chicken Drumsticks contain around 98.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fajita spiced chicken drumsticks:
- 53 gram: 98.1 grams
- 1 milligram: 0 grams
- 1 gram: 1.9 grams
- 1 ounce: 52.5 grams
- 1 pound: 839.9 grams
- 1 kilogram: 1851.7 grams
If you are unsure about the size of your fajita spiced chicken drumsticks, you can estimate that an average fajita spiced chicken drumsticks contains about 98.1 calories. About 14% of fajita spiced chicken drumsticks calories come from carbs, 30% from protein, and 55% from fat.
How many carbs are in fajita spiced chicken drumsticks?
Here is the carb content of standard serving sizes fajita spiced chicken drumsticks:
- 53 gram: 3.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.8 grams
- 1 pound: 29.1 grams
- 1 kilogram: 64.2 grams
Fajita Spiced Chicken Drumsticks also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 1,5 (net carbs = total carbs - fiber).
How does Fajita Spiced Chicken Drumsticks fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 98.1/2000 Cal | 1901,9 Cal |
Fat | 5.8/67 g | 61,2 g |
Sodium | 1022.7/2300 mg | 1277,3 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 98.1/2000 Cal | 1901,9 Cal |
Carbohydrates | 3.4/250 g | 246,6 g |
Sugar | 1.1/75 g | 73,9 g |
Fiber | 1.9/25 g | 23,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 98.1/2000 Cal | 1901,9 Cal |
Fat | 5.8/67 g | 61,2 g |
Carbohydrates | 3.4/250 g | 246,6 g |
Protein | 7.2/75 g | 67,8 g |
How long would it take to burn off 98.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Swimming - 53 minutes
- Boxing - 20 minutes
- Skating - 80 minutes
- Tennis - 49 minutes
- Volleyball - 70 minutes
- Badminton - 82 minutes
- Skiing - 47 minutes
- Lawn Mowing - 72 minutes
- Baby Sitting - 50 minutes
How many protein are in fajita spiced chicken drumsticks?
Fajita Spiced Chicken Drumsticks is a good source of quality protein, with just 53 gram containing 7.2 grams.
Look at the list of protein content in different servings of fajita spiced chicken drumsticks:
- 53 gram: 7.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.9 grams
- 1 pound: 61.6 grams
- 1 kilogram: 135.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fajita spiced chicken drumsticks?
However, despite having all the nutritious qualities of fajita spiced chicken drumsticks, 53 gram of fajita spiced chicken drumsticks comes with almost 1.1 extra grams of added sugar.
Compare the sugar content of different servings of fajita spiced chicken drumsticks:
- 53 gram: 1.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.4 grams
- 1 kilogram: 20.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fajita spiced chicken drumsticks?
Fajita Spiced Chicken Drumsticks contain on average 5.8 grams of total fat per serve (53 gram) – the majority - 4,7 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.
Here is an example of the fat content in popular servings of fajita spiced chicken drumsticks:
- 53 gram: 5.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 49.6 grams
- 1 kilogram: 109.4 grams