Fajita Grilled Chicken Sandwich withSalsa - calories, carbs, nutrition
Fajita Grilled Chicken Sandwich withSalsa contain several important nutrients: 1 Sandwich only contains 471 calories, on average. However, more than 33% of fajita grilled chicken sandwich withsalsa is composed of carbs 39.5 grams. It also contains 18.5 grams of fat, 36.8 grams of protein and 2.5 grams of sugar.
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471 | 39.5 g (33%) | 36.8 g (31%) | 18.5 g (35%) | 2.5 g |
Fajita Grilled Chicken Sandwich withSalsa Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 39.5 g
- Dietary Fiber - 2.3 g
- Sugars - 2.5 g
- Fat - 18.5 g
- Saturated - 7.9 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - --
- Protein - 36.8 g
- Sodium - 994 mg
- Potassium - 210.3 mg
- Cholesterol - 95 mg
- Vitamin A - 14.9 %
- Vitamin C - 51.3 %
- Calcium - 28.5 %
- Iron - 15.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fajita grilled chicken sandwich withsalsa?
Fajita Grilled Chicken Sandwich withSalsa contain around 471 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fajita grilled chicken sandwich withsalsa:
- 1 Sandwich: 471 grams
If you are unsure about the size of your fajita grilled chicken sandwich withsalsa, you can estimate that an average fajita grilled chicken sandwich withsalsa contains about 471 calories. About 33% of fajita grilled chicken sandwich withsalsa calories come from carbs, 31% from protein, and 35% from fat.
How many carbs are in fajita grilled chicken sandwich withsalsa?
Here is the carb content of standard serving sizes fajita grilled chicken sandwich withsalsa:
- 1 Sandwich: 39.5 grams
Fajita Grilled Chicken Sandwich withSalsa also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 37,2 (net carbs = total carbs - fiber).
How does Fajita Grilled Chicken Sandwich withSalsa fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 471/2000 Cal | 1529 Cal |
| Fat | 18.5/67 g | 48,5 g |
| Sodium | 994/2300 mg | 1306 mg |
| Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 471/2000 Cal | 1529 Cal |
| Carbohydrates | 39.5/250 g | 210,5 g |
| Sugar | 2.5/75 g | 72,5 g |
| Fiber | 2.3/25 g | 22,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 471/2000 Cal | 1529 Cal |
| Fat | 18.5/67 g | 48,5 g |
| Carbohydrates | 39.5/250 g | 210,5 g |
| Protein | 36.8/75 g | 38,2 g |
How long would it take to burn off 471 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 173 minutes
- Walking - 50 minutes
- Yoga - 21 minutes
- Skipping - 95 minutes
- Golf - 85 minutes
- Riding - 82 minutes
- Badminton - 80 minutes
- Cricket - 93 minutes
- Soccer - 44 minutes
- Shopping - 80 minutes
How many protein are in fajita grilled chicken sandwich withsalsa?
Fajita Grilled Chicken Sandwich withSalsa is a good source of quality protein, with just 1 Sandwich containing 36.8 grams.
Look at the list of protein content in different servings of fajita grilled chicken sandwich withsalsa:
- 1 Sandwich: 36.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fajita grilled chicken sandwich withsalsa?
However, despite having all the nutritious qualities of fajita grilled chicken sandwich withsalsa, 1 Sandwich of fajita grilled chicken sandwich withsalsa comes with almost 2.5 extra grams of added sugar.
Compare the sugar content of different servings of fajita grilled chicken sandwich withsalsa:
- 1 Sandwich: 2.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fajita grilled chicken sandwich withsalsa?
Fajita Grilled Chicken Sandwich withSalsa contain on average 18.5 grams of total fat per serve (1 Sandwich) – the majority - 10,6 grams - of that fat is also classified as unsaturated, with only 7.9 grams being saturated fat.
Here is an example of the fat content in popular servings of fajita grilled chicken sandwich withsalsa:
- 1 Sandwich: 18.5 grams
