Fairy Cakes - calories, carbs, nutrition

Fairy Cakes Nutritional Facts

Serving Size: 69 gram

• Carbs - 32.5 g
• Dietary Fiber - 0.8 g
• Sugars - 15.9 g
• Fat - 12.3 g
• Saturated - 2.7 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 4.4 g
• Sodium - 198.1 mg
• Potassium - 56.8 mg
• Cholesterol - --
• Vitamin A - 2.7 %
• Vitamin C - 0 %
• Calcium - 4.7 %
• Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fairy cakes?

Fairy Cakes contain around 256.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fairy cakes:

• 69 gram: 256.1 grams
• 1 milligram: 0 grams
• 1 gram: 3.7 grams
• 1 ounce: 105.2 grams
• 1 pound: 1683.6 grams
• 1 kilogram: 3711.6 grams

If you are unsure about the size of your fairy cakes, you can estimate that an average fairy cakes contains about 256.1 calories. About 50% of fairy cakes calories come from carbs, 7% from protein, and 43% from fat.

How many carbs are in fairy cakes?

Here is the carb content of standard serving sizes fairy cakes:

• 69 gram: 32.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13.4 grams
• 1 pound: 213.6 grams
• 1 kilogram: 471 grams

Fairy Cakes also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 31,7 (net carbs = total carbs - fiber).

How does Fairy Cakes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 256.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 94 minutes
• Swimming - 78 minutes
• Bodyflex - 54 minutes
• Skating - 77 minutes
• Tennis - 91 minutes
• Curling - 17 minutes
• Badminton - 38 minutes
• Cricket - 94 minutes
• Infrared Sauna - 95 minutes
• Baby Sitting - 63 minutes

How many protein are in fairy cakes?

Fairy Cakes is a good source of quality protein, with just 69 gram containing 4.4 grams.

Look at the list of protein content in different servings of fairy cakes:

• 69 gram: 4.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 28.9 grams
• 1 kilogram: 63.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fairy cakes?

However, despite having all the nutritious qualities of fairy cakes, 69 gram of fairy cakes comes with almost 15.9 extra grams of added sugar.

Compare the sugar content of different servings of fairy cakes:

• 69 gram: 15.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.5 grams
• 1 pound: 104.5 grams
• 1 kilogram: 230.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fairy cakes?

Fairy Cakes contain on average 12.3 grams of total fat per serve (69 gram) – the majority - 9,6 grams - of that fat is also classified as unsaturated, with only 2.7 grams being saturated fat.

Here is an example of the fat content in popular servings of fairy cakes:

• 69 gram: 12.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.1 grams
• 1 pound: 80.9 grams
• 1 kilogram: 178.3 grams