Fabrizio's Classic Club Panini - calories, carbs, nutrition
Fabrizio's Classic Club Panini contain several important nutrients: 10 ounce only contains 731 calories, on average. However, more than 43% of fabrizio's classic club panini is composed of carbs 79 grams. It also contains 29.5 grams of fat, 40 grams of protein and 8 grams of sugar.
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731 | 79 g (43%) | 40 g (22%) | 29.5 g (36%) | 8 g |
Fabrizio's Classic Club Panini Nutritional Facts
Serving Size: 10 ounce
- Carbs - 79 g
- Dietary Fiber - 5 g
- Sugars - 8 g
- Fat - 29.5 g
- Saturated - 13.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 40 g
- Sodium - 1986 mg
- Potassium - --
- Cholesterol - 93 mg
- Vitamin A - 0.3 %
- Vitamin C - 16.7 %
- Calcium - 2.9 %
- Iron - 172.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fabrizio's classic club panini?
Fabrizio's Classic Club Panini contain around 731 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fabrizio's classic club panini:
- 10 ounce: 731 grams
- 1 ounce: 73.1 grams
If you are unsure about the size of your fabrizio's classic club panini, you can estimate that an average fabrizio's classic club panini contains about 731 calories. About 43% of fabrizio's classic club panini calories come from carbs, 22% from protein, and 36% from fat.
How many carbs are in fabrizio's classic club panini?
Here is the carb content of standard serving sizes fabrizio's classic club panini:
- 10 ounce: 79 grams
- 1 ounce: 7.9 grams
Fabrizio's Classic Club Panini also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 74 (net carbs = total carbs - fiber).
How does Fabrizio's Classic Club Panini fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 731/2000 Cal | 1269 Cal |
| Fat | 29.5/67 g | 37,5 g |
| Sodium | 1986/2300 mg | 314 mg |
| Cholesterol | 93/300 mg | 207 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 731/2000 Cal | 1269 Cal |
| Carbohydrates | 79/250 g | 171 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 731/2000 Cal | 1269 Cal |
| Fat | 29.5/67 g | 37,5 g |
| Carbohydrates | 79/250 g | 171 g |
| Protein | 40/75 g | 35 g |
How long would it take to burn off 731 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 74 minutes
- Cleaning - 269 minutes
- Hiking - 16 minutes
- Boxing - 15 minutes
- Skipping - 43 minutes
- Bowling - 65 minutes
- Rugby - 79 minutes
- Fencing - 57 minutes
- Cricket - 64 minutes
- Infrared Sauna - 20 minutes
- Sleep - 82 minutes
How many protein are in fabrizio's classic club panini?
Fabrizio's Classic Club Panini is a good source of quality protein, with just 10 ounce containing 40 grams.
Look at the list of protein content in different servings of fabrizio's classic club panini:
- 10 ounce: 40 grams
- 1 ounce: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fabrizio's classic club panini?
However, despite having all the nutritious qualities of fabrizio's classic club panini, 10 ounce of fabrizio's classic club panini comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of fabrizio's classic club panini:
- 10 ounce: 8 grams
- 1 ounce: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fabrizio's classic club panini?
Fabrizio's Classic Club Panini contain on average 29.5 grams of total fat per serve (10 ounce) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 13.5 grams being saturated fat.
Here is an example of the fat content in popular servings of fabrizio's classic club panini:
- 10 ounce: 29.5 grams
- 1 ounce: 3 grams
