Euro Snack Pot - calories, carbs, nutrition
Euro Snack Pot contain several important nutrients: 1 Serving only contains 310 calories, on average. However, more than 3% of euro snack pot is composed of carbs 2 grams. It also contains 23 grams of fat, 23 grams of protein and 0 grams of sugar.
mainadmin 
310 | 2 g (3%) | 23 g (30%) | 23 g (67%) | 0 g |
Euro Snack Pot Nutritional Facts
Serving Size: 1 Serving
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 23 g
- Saturated - 12 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 23 g
- Sodium - 560 mg
- Potassium - 55 mg
- Cholesterol - 80 mg
- Vitamin A - 10.8 %
- Vitamin C - 0.6 %
- Calcium - 56.1 %
- Iron - 3.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in euro snack pot?
Euro Snack Pot contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of euro snack pot:
- 1 Serving: 310 grams
If you are unsure about the size of your euro snack pot, you can estimate that an average euro snack pot contains about 310 calories. About 3% of euro snack pot calories come from carbs, 30% from protein, and 67% from fat.
How many carbs are in euro snack pot?
Here is the carb content of standard serving sizes euro snack pot:
- 1 Serving: 2 grams
Euro Snack Pot also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Euro Snack Pot fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 560/2300 mg | 1740 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Walking - 94 minutes
- Pilates - 49 minutes
- Burpee - 65 minutes
- Tennis - 24 minutes
- Rugby - 29 minutes
- Fencing - 76 minutes
- Cricket - 90 minutes
- Soccer - 76 minutes
- Sleep - 93 minutes
How many protein are in euro snack pot?
Euro Snack Pot is a good source of quality protein, with just 1 Serving containing 23 grams.
Look at the list of protein content in different servings of euro snack pot:
- 1 Serving: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in euro snack pot?
However, despite having all the nutritious qualities of euro snack pot, 1 Serving of euro snack pot comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of euro snack pot:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in euro snack pot?
Euro Snack Pot contain on average 23 grams of total fat per serve (1 Serving) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of euro snack pot:
- 1 Serving: 23 grams
