Butternut Squash Bisque - calories, carbs, nutrition

Butternut Squash Bisque Nutritional Facts

Serving Size: 1 c

• Carbs - 18 g
• Dietary Fiber - 4 g
• Sugars - 5 g
• Fat - 3.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 510 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 100 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in butternut squash bisque?

Butternut Squash Bisque contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butternut squash bisque:

• 1 c: 110 grams
• 1 container (2 c): 220 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 6.9 grams
• 1 fluid ounce: 13.8 grams
• 8 fluid ounce: 110 grams
• 1 milliliter: 0.5 grams
• 237 milliliter: 110.2 grams
• 1 cup: 110 grams
• 1 pint: 220 grams
• 1 quart: 440 grams
• 1 liter: 464.9 grams
• 1 gallon: 1760 grams

If you are unsure about the size of your butternut squash bisque, you can estimate that an average butternut squash bisque contains about 110 calories. About 65% of butternut squash bisque calories come from carbs, 7% from protein, and 28% from fat.

How many carbs are in butternut squash bisque?

Here is the carb content of standard serving sizes butternut squash bisque:

• 1 c: 18 grams
• 1 container (2 c): 36 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.3 grams
• 8 fluid ounce: 18 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 18 grams
• 1 cup: 18 grams
• 1 pint: 36 grams
• 1 quart: 72 grams
• 1 liter: 76.1 grams
• 1 gallon: 288 grams

Butternut Squash Bisque also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Butternut Squash Bisque fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Walking - 89 minutes
• Bodyflex - 85 minutes
• Skipping - 83 minutes
• Basketball - 48 minutes
• Curling - 97 minutes
• Badminton - 59 minutes
• Snowboarding - 19 minutes
• Infrared Sauna - 84 minutes
• Dog Walking - 41 minutes

How many protein are in butternut squash bisque?

Butternut Squash Bisque is a good source of quality protein, with just 1 c containing 2 grams.

Look at the list of protein content in different servings of butternut squash bisque:

• 1 c: 2 grams
• 1 container (2 c): 4 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 8 fluid ounce: 2 grams
• 1 milliliter: 0 grams
• 237 milliliter: 2 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in butternut squash bisque?

However, despite having all the nutritious qualities of butternut squash bisque, 1 c of butternut squash bisque comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of butternut squash bisque:

• 1 c: 5 grams
• 1 container (2 c): 10 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 8 fluid ounce: 5 grams
• 1 milliliter: 0 grams
• 237 milliliter: 5 grams
• 1 cup: 5 grams
• 1 pint: 10 grams
• 1 quart: 20 grams
• 1 liter: 21.1 grams
• 1 gallon: 80 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in butternut squash bisque?

Butternut Squash Bisque contain on average 3.5 grams of total fat per serve (1 c) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of butternut squash bisque:

• 1 c: 3.5 grams
• 1 container (2 c): 7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 8 fluid ounce: 3.5 grams
• 1 milliliter: 0 grams
• 237 milliliter: 3.5 grams
• 1 cup: 3.5 grams
• 1 pint: 7 grams
• 1 quart: 14 grams
• 1 liter: 14.8 grams
• 1 gallon: 56 grams