English Toffee Cappuccino (87921.2) - calories, carbs, nutrition
English Toffee Cappuccino (87921.2) contain several important nutrients: 1 fluid ounce only contains 17.5 calories, on average. However, more than 74% of english toffee cappuccino (87921.2) is composed of carbs 3.4 grams. It also contains 0.5 grams of fat, 0.1 grams of protein and 2.6 grams of sugar.
17.5 | 3.4 g (74%) | 0.1 g (2%) | 0.5 g (24%) | 2.6 g |
English Toffee Cappuccino (87921.2) Nutritional Facts
Serving Size: 1 fluid ounce
- Carbs - 3.4 g
- Dietary Fiber - 0 g
- Sugars - 2.6 g
- Fat - 0.5 g
- Saturated - 0.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.1 g
- Sodium - 22.4 mg
- Potassium - 0.3 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.6 %
- Iron - 0.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in english toffee cappuccino (87921.2)?
English Toffee Cappuccino (87921.2) contain around 17.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of english toffee cappuccino (87921.2):
- 1 fluid ounce: 17.5 grams
- 1 teaspoon: 2.9 grams
- 1 tablespoon: 8.7 grams
- 1 milliliter: 0.6 grams
- 1 cup: 139.7 grams
- 1 pint: 279.5 grams
- 1 quart: 559 grams
- 1 liter: 590.7 grams
- 1 gallon: 2236 grams
If you are unsure about the size of your english toffee cappuccino (87921.2), you can estimate that an average english toffee cappuccino (87921.2) contains about 17.5 calories. About 74% of english toffee cappuccino (87921.2) calories come from carbs, 2% from protein, and 24% from fat.
How many carbs are in english toffee cappuccino (87921.2)?
Here is the carb content of standard serving sizes english toffee cappuccino (87921.2):
- 1 fluid ounce: 3.4 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.7 grams
- 1 milliliter: 0.1 grams
- 1 cup: 26.9 grams
- 1 pint: 53.7 grams
- 1 quart: 107.5 grams
- 1 liter: 113.6 grams
- 1 gallon: 430 grams
English Toffee Cappuccino (87921.2) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3,4 (net carbs = total carbs - fiber).
How does English Toffee Cappuccino (87921.2) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 17.5/2000 Cal | 1982,5 Cal |
Fat | 0.5/67 g | 66,5 g |
Sodium | 22.4/2300 mg | 2277,6 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 17.5/2000 Cal | 1982,5 Cal |
Carbohydrates | 3.4/250 g | 246,6 g |
Sugar | 2.6/75 g | 72,4 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 17.5/2000 Cal | 1982,5 Cal |
Fat | 0.5/67 g | 66,5 g |
Carbohydrates | 3.4/250 g | 246,6 g |
Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 17.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 2 minutes
- Running - 1 minutes
- Cleaning - 6 minutes
- Diving - 36 minutes
- Yoga - 41 minutes
- Burpee - 96 minutes
- Basketball - 44 minutes
- Volleyball - 90 minutes
- Rowing - 34 minutes
- Snowboarding - 62 minutes
- Lawn Mowing - 99 minutes
- Baby Sitting - 35 minutes
How many protein are in english toffee cappuccino (87921.2)?
English Toffee Cappuccino (87921.2) is a good source of quality protein, with just 1 fluid ounce containing 0.1 grams.
Look at the list of protein content in different servings of english toffee cappuccino (87921.2):
- 1 fluid ounce: 0.1 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 1.1 grams
- 1 pint: 2.2 grams
- 1 quart: 4.3 grams
- 1 liter: 4.5 grams
- 1 gallon: 17.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in english toffee cappuccino (87921.2)?
However, despite having all the nutritious qualities of english toffee cappuccino (87921.2), 1 fluid ounce of english toffee cappuccino (87921.2) comes with almost 2.6 extra grams of added sugar.
Compare the sugar content of different servings of english toffee cappuccino (87921.2):
- 1 fluid ounce: 2.6 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.3 grams
- 1 milliliter: 0.1 grams
- 1 cup: 20.4 grams
- 1 pint: 40.8 grams
- 1 quart: 81.7 grams
- 1 liter: 86.3 grams
- 1 gallon: 326.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in english toffee cappuccino (87921.2)?
English Toffee Cappuccino (87921.2) contain on average 0.5 grams of total fat per serve (1 fluid ounce) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.
Here is an example of the fat content in popular servings of english toffee cappuccino (87921.2):
- 1 fluid ounce: 0.5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 milliliter: 0 grams
- 1 cup: 3.8 grams
- 1 pint: 7.5 grams
- 1 quart: 15 grams
- 1 liter: 15.9 grams
- 1 gallon: 60.2 grams