Energy Chews - calories, carbs, nutrition

Energy Chews contain several important nutrients: 6 chews-cool blue only contains 100 calories, on average. However, more than 100% of energy chews is composed of carbs 24 grams. It also contains 0 grams of fat, 0 grams of protein and 16 grams of sugar.

Energy Chews - calories, carbs, nutrition
Energy Chews nutrition facts

100
Cals

24 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

16 g
Sugars

Energy Chews Nutritional Facts

Serving Size: 6 chews-cool blue

  • Carbs - 24 g
  • Dietary Fiber - 0 g
  • Sugars - 16 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 90 mg
  • Potassium - 30 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in energy chews?

How many calories are in energy chews - calories, carbs, nutrition

Energy Chews contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of energy chews:

  • 6 chews-cool blue: 100 grams
  • 1 chews-cool blue: 16.7 grams

If you are unsure about the size of your energy chews, you can estimate that an average energy chews contains about 100 calories. About 100% of energy chews calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in energy chews?

How many carbs are in energy chews - calories, carbs, nutrition

Here is the carb content of standard serving sizes energy chews:

  • 6 chews-cool blue: 24 grams
  • 1 chews-cool blue: 4 grams

Energy Chews also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does Energy Chews fit into your Daily Goals?

How does Energy Chews fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat0/67 g67 g
Sodium90/2300 mg2210 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Carbohydrates24/250 g226 g
Sugar16/75 g59 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat0/67 g67 g
Carbohydrates24/250 g226 g
Protein0/75 g75 g

How long would it take to burn off 100 calories?

How long would it take to burn off 100 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Swimming - 78 minutes
  • Yoga - 42 minutes
  • Skipping - 15 minutes
  • Tennis - 47 minutes
  • Riding - 82 minutes
  • Fencing - 81 minutes
  • Climbing - 80 minutes
  • Infrared Sauna - 70 minutes
  • Shopping - 86 minutes

How many protein are in energy chews?

How many protein are in energy chews - calories, carbs, nutrition

Energy Chews is a good source of quality protein, with just 6 chews-cool blue containing 0 grams.

Look at the list of protein content in different servings of energy chews:

  • 6 chews-cool blue: 0 grams
  • 1 chews-cool blue: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in energy chews?

How many sugar are in energy chews - calories, carbs, nutrition

However, despite having all the nutritious qualities of energy chews, 6 chews-cool blue of energy chews comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of energy chews:

  • 6 chews-cool blue: 16 grams
  • 1 chews-cool blue: 2.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in energy chews?

How much fat is in energy chews - calories, carbs, nutrition

Energy Chews contain on average 0 grams of total fat per serve (6 chews-cool blue) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of energy chews:

  • 6 chews-cool blue: 0 grams
  • 1 chews-cool blue: 0 grams