Energy Bar, Peanut Butter Chocolate Chip - calories, carbs, nutrition

Energy Bar, Peanut Butter Chocolate Chip Nutritional Facts

Serving Size: 1 Bar

• Carbs - 33 g
• Dietary Fiber - 4 g
• Sugars - 22 g
• Fat - 9 g
• Saturated - 5 g
• Polyunsaturated - 1 g
• Monounsaturated - 3 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 220 mg
• Potassium - 170 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in energy bar, peanut butter chocolate chip?

Energy Bar, Peanut Butter Chocolate Chip contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of energy bar, peanut butter chocolate chip:

• 1 Bar: 240 grams

If you are unsure about the size of your energy bar, peanut butter chocolate chip, you can estimate that an average energy bar, peanut butter chocolate chip contains about 240 calories. About 55% of energy bar, peanut butter chocolate chip calories come from carbs, 12% from protein, and 34% from fat.

How many carbs are in energy bar, peanut butter chocolate chip?

Here is the carb content of standard serving sizes energy bar, peanut butter chocolate chip:

• 1 Bar: 33 grams

Energy Bar, Peanut Butter Chocolate Chip also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does Energy Bar, Peanut Butter Chocolate Chip fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Hiking - 57 minutes
• Pilates - 73 minutes
• Skating - 75 minutes
• Basketball - 18 minutes
• Volleyball - 38 minutes
• Squash - 39 minutes
• Skiing - 80 minutes
• Lawn Mowing - 33 minutes
• Dog Walking - 29 minutes

How many protein are in energy bar, peanut butter chocolate chip?

Energy Bar, Peanut Butter Chocolate Chip is a good source of quality protein, with just 1 Bar containing 7 grams.

Look at the list of protein content in different servings of energy bar, peanut butter chocolate chip:

• 1 Bar: 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in energy bar, peanut butter chocolate chip?

However, despite having all the nutritious qualities of energy bar, peanut butter chocolate chip, 1 Bar of energy bar, peanut butter chocolate chip comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of energy bar, peanut butter chocolate chip:

• 1 Bar: 22 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in energy bar, peanut butter chocolate chip?

Energy Bar, Peanut Butter Chocolate Chip contain on average 9 grams of total fat per serve (1 Bar) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of energy bar, peanut butter chocolate chip:

• 1 Bar: 9 grams