Emergen C 1, 000 Mg Vitamin C Raspberry - calories, carbs, nutrition

Emergen C 1, 000 Mg Vitamin C Raspberry Nutritional Facts

Serving Size: 1 O.3 oz

• Carbs - 6 g
• Dietary Fiber - 0 g
• Sugars - 5 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 60 mg
• Potassium - 200 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 1667 %
• Calcium - 5 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in emergen c 1, 000 mg vitamin c raspberry?

Emergen C 1, 000 Mg Vitamin C Raspberry contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of emergen c 1, 000 mg vitamin c raspberry:

• 1 O.3 oz: 25 grams

If you are unsure about the size of your emergen c 1, 000 mg vitamin c raspberry, you can estimate that an average emergen c 1, 000 mg vitamin c raspberry contains about 25 calories. About 100% of emergen c 1, 000 mg vitamin c raspberry calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in emergen c 1, 000 mg vitamin c raspberry?

Here is the carb content of standard serving sizes emergen c 1, 000 mg vitamin c raspberry:

• 1 O.3 oz: 6 grams

Emergen C 1, 000 Mg Vitamin C Raspberry also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Emergen C 1, 000 Mg Vitamin C Raspberry fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 25 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 3 minutes
• Running - 2 minutes
• Cleaning - 9 minutes
• Hiking - 82 minutes
• Boxing - 79 minutes
• Dansing - 41 minutes
• Tennis - 94 minutes
• Rugby - 17 minutes
• Squash - 44 minutes
• Snowboarding - 32 minutes
• Soccer - 61 minutes
• Shopping - 45 minutes

How many protein are in emergen c 1, 000 mg vitamin c raspberry?

Emergen C 1, 000 Mg Vitamin C Raspberry is a good source of quality protein, with just 1 O.3 oz containing 0 grams.

Look at the list of protein content in different servings of emergen c 1, 000 mg vitamin c raspberry:

• 1 O.3 oz: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in emergen c 1, 000 mg vitamin c raspberry?

However, despite having all the nutritious qualities of emergen c 1, 000 mg vitamin c raspberry, 1 O.3 oz of emergen c 1, 000 mg vitamin c raspberry comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of emergen c 1, 000 mg vitamin c raspberry:

• 1 O.3 oz: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in emergen c 1, 000 mg vitamin c raspberry?

Emergen C 1, 000 Mg Vitamin C Raspberry contain on average 0 grams of total fat per serve (1 O.3 oz) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of emergen c 1, 000 mg vitamin c raspberry:

• 1 O.3 oz: 0 grams