Elite Casein Peanut Butter Chocolate - calories, carbs, nutrition
Elite Casein Peanut Butter Chocolate contain several important nutrients: 34 gram only contains 120 calories, on average. However, more than 10% of elite casein peanut butter chocolate is composed of carbs 3 grams. It also contains 1.5 grams of fat, 24 grams of protein and 0 grams of sugar.
120 | 3 g (10%) | 24 g (79%) | 1.5 g (11%) | 0 g |
Elite Casein Peanut Butter Chocolate Nutritional Facts
Serving Size: 34 gram
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 24 g
- Sodium - 320 mg
- Potassium - 280 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 55 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in elite casein peanut butter chocolate?
Elite Casein Peanut Butter Chocolate contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of elite casein peanut butter chocolate:
- 34 gram: 120 grams
- 1 container (1836 gs ea.): 6480 grams
- 1 milligram: 0 grams
- 1 gram: 3.5 grams
- 1 ounce: 100.1 grams
- 1 pound: 1600.9 grams
- 1 kilogram: 3529.4 grams
If you are unsure about the size of your elite casein peanut butter chocolate, you can estimate that an average elite casein peanut butter chocolate contains about 120 calories. About 10% of elite casein peanut butter chocolate calories come from carbs, 79% from protein, and 11% from fat.
How many carbs are in elite casein peanut butter chocolate?
Here is the carb content of standard serving sizes elite casein peanut butter chocolate:
- 34 gram: 3 grams
- 1 container (1836 gs ea.): 162 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.5 grams
- 1 pound: 40 grams
- 1 kilogram: 88.2 grams
Elite Casein Peanut Butter Chocolate also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Elite Casein Peanut Butter Chocolate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 1.5/67 g | 65,5 g |
Sodium | 320/2300 mg | 1980 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 3/250 g | 247 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 1.5/67 g | 65,5 g |
Carbohydrates | 3/250 g | 247 g |
Protein | 24/75 g | 51 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Swimming - 47 minutes
- Yoga - 75 minutes
- Burpee - 48 minutes
- Basketball - 46 minutes
- Volleyball - 57 minutes
- Squash - 48 minutes
- Snowboarding - 18 minutes
- Lawn Mowing - 15 minutes
- Shopping - 20 minutes
How many protein are in elite casein peanut butter chocolate?
Elite Casein Peanut Butter Chocolate is a good source of quality protein, with just 34 gram containing 24 grams.
Look at the list of protein content in different servings of elite casein peanut butter chocolate:
- 34 gram: 24 grams
- 1 container (1836 gs ea.): 1296 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 1 ounce: 20 grams
- 1 pound: 320.2 grams
- 1 kilogram: 705.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in elite casein peanut butter chocolate?
However, despite having all the nutritious qualities of elite casein peanut butter chocolate, 34 gram of elite casein peanut butter chocolate comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of elite casein peanut butter chocolate:
- 34 gram: 0 grams
- 1 container (1836 gs ea.): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in elite casein peanut butter chocolate?
Elite Casein Peanut Butter Chocolate contain on average 1.5 grams of total fat per serve (34 gram) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of elite casein peanut butter chocolate:
- 34 gram: 1.5 grams
- 1 container (1836 gs ea.): 81 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1 pound: 20 grams
- 1 kilogram: 44.1 grams