Elements - Tex-Mex Chicken Greens Bowl - calories, carbs, nutrition

Elements - Tex-Mex Chicken Greens Bowl Nutritional Facts

Serving Size: 13.85 ounce

• Carbs - 36 g
• Dietary Fiber - 5 g
• Sugars - 6 g
• Fat - 19.5 g
• Saturated - 3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 26 g
• Sodium - 648 mg
• Potassium - --
• Cholesterol - 63 mg
• Vitamin A - 3.7 %
• Vitamin C - 110 %
• Calcium - 0.7 %
• Iron - 44.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in elements - tex-mex chicken greens bowl?

Elements - Tex-Mex Chicken Greens Bowl contain around 449 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of elements - tex-mex chicken greens bowl:

• 13.85 ounce: 449 grams
• 1 ounce: 32.4 grams

If you are unsure about the size of your elements - tex-mex chicken greens bowl, you can estimate that an average elements - tex-mex chicken greens bowl contains about 449 calories. About 34% of elements - tex-mex chicken greens bowl calories come from carbs, 25% from protein, and 41% from fat.

How many carbs are in elements - tex-mex chicken greens bowl?

Here is the carb content of standard serving sizes elements - tex-mex chicken greens bowl:

• 13.85 ounce: 36 grams
• 1 ounce: 2.6 grams

Elements - Tex-Mex Chicken Greens Bowl also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Elements - Tex-Mex Chicken Greens Bowl fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 449 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 68 minutes
• Running - 45 minutes
• Cleaning - 165 minutes
• Diving - 67 minutes
• Boxing - 81 minutes
• Skating - 42 minutes
• Tennis - 92 minutes
• Rugby - 22 minutes
• Squash - 90 minutes
• Cricket - 40 minutes
• Gardening - 93 minutes
• Baby Sitting - 24 minutes

How many protein are in elements - tex-mex chicken greens bowl?

Elements - Tex-Mex Chicken Greens Bowl is a good source of quality protein, with just 13.85 ounce containing 26 grams.

Look at the list of protein content in different servings of elements - tex-mex chicken greens bowl:

• 13.85 ounce: 26 grams
• 1 ounce: 1.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in elements - tex-mex chicken greens bowl?

However, despite having all the nutritious qualities of elements - tex-mex chicken greens bowl, 13.85 ounce of elements - tex-mex chicken greens bowl comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of elements - tex-mex chicken greens bowl:

• 13.85 ounce: 6 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in elements - tex-mex chicken greens bowl?

Elements - Tex-Mex Chicken Greens Bowl contain on average 19.5 grams of total fat per serve (13.85 ounce) – the majority - 16,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of elements - tex-mex chicken greens bowl:

• 13.85 ounce: 19.5 grams
• 1 ounce: 1.4 grams