Elements - Chicken and Rice Noodle Broth Bowl - calories, carbs, nutrition

Elements - Chicken and Rice Noodle Broth Bowl contain several important nutrients: 29.17 ounce only contains 434 calories, on average. However, more than 54% of elements - chicken and rice noodle broth bowl is composed of carbs 67 grams. It also contains 15 grams of fat, 24 grams of protein and 2 grams of sugar.

Elements - Chicken and Rice Noodle Broth Bowl - calories, carbs, nutrition
Elements - Chicken and Rice Noodle Broth Bowl nutrition facts

434
Cals

67 g (54%)
Net Carbs

24 g (19%)
Protein

15 g (27%)
Fats

2 g
Sugars

Elements - Chicken and Rice Noodle Broth Bowl Nutritional Facts

Serving Size: 29.17 ounce

  • Carbs - 67 g
  • Dietary Fiber - 5 g
  • Sugars - 2 g
  • Fat - 15 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 24 g
  • Sodium - 989 mg
  • Potassium - --
  • Cholesterol - 51 mg
  • Vitamin A - 4 %
  • Vitamin C - 123.3 %
  • Calcium - 1 %
  • Iron - 61.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in elements - chicken and rice noodle broth bowl?

How many calories are in elements - chicken and rice noodle broth bowl - calories, carbs, nutrition

Elements - Chicken and Rice Noodle Broth Bowl contain around 434 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of elements - chicken and rice noodle broth bowl:

  • 29.17 ounce: 434 grams
  • 1 ounce: 14.9 grams

If you are unsure about the size of your elements - chicken and rice noodle broth bowl, you can estimate that an average elements - chicken and rice noodle broth bowl contains about 434 calories. About 54% of elements - chicken and rice noodle broth bowl calories come from carbs, 19% from protein, and 27% from fat.

How many carbs are in elements - chicken and rice noodle broth bowl?

How many carbs are in elements - chicken and rice noodle broth bowl - calories, carbs, nutrition

Here is the carb content of standard serving sizes elements - chicken and rice noodle broth bowl:

  • 29.17 ounce: 67 grams
  • 1 ounce: 2.3 grams

Elements - Chicken and Rice Noodle Broth Bowl also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).

How does Elements - Chicken and Rice Noodle Broth Bowl fit into your Daily Goals?

How does Elements - Chicken and Rice Noodle Broth Bowl fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal434/2000 Cal1566 Cal
Fat15/67 g52 g
Sodium989/2300 mg1311 mg
Cholesterol51/300 mg249 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal434/2000 Cal1566 Cal
Carbohydrates67/250 g183 g
Sugar2/75 g73 g
Fiber5/25 g20 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal434/2000 Cal1566 Cal
Fat15/67 g52 g
Carbohydrates67/250 g183 g
Protein24/75 g51 g

How long would it take to burn off 434 calories?

How long would it take to burn off 434 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 66 minutes
  • Running - 44 minutes
  • Cleaning - 159 minutes
  • Swimming - 55 minutes
  • Yoga - 91 minutes
  • Skipping - 52 minutes
  • Tennis - 25 minutes
  • Rugby - 54 minutes
  • Badminton - 47 minutes
  • Snowboarding - 84 minutes
  • Gardening - 76 minutes
  • Baby Sitting - 93 minutes

How many protein are in elements - chicken and rice noodle broth bowl?

How many protein are in elements - chicken and rice noodle broth bowl - calories, carbs, nutrition

Elements - Chicken and Rice Noodle Broth Bowl is a good source of quality protein, with just 29.17 ounce containing 24 grams.

Look at the list of protein content in different servings of elements - chicken and rice noodle broth bowl:

  • 29.17 ounce: 24 grams
  • 1 ounce: 0.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in elements - chicken and rice noodle broth bowl?

How many sugar are in elements - chicken and rice noodle broth bowl - calories, carbs, nutrition

However, despite having all the nutritious qualities of elements - chicken and rice noodle broth bowl, 29.17 ounce of elements - chicken and rice noodle broth bowl comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of elements - chicken and rice noodle broth bowl:

  • 29.17 ounce: 2 grams
  • 1 ounce: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in elements - chicken and rice noodle broth bowl?

How much fat is in elements - chicken and rice noodle broth bowl - calories, carbs, nutrition

Elements - Chicken and Rice Noodle Broth Bowl contain on average 15 grams of total fat per serve (29.17 ounce) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of elements - chicken and rice noodle broth bowl:

  • 29.17 ounce: 15 grams
  • 1 ounce: 0.5 grams