Elements - Buffalo Chicken Greens Bowl - calories, carbs, nutrition
Elements - Buffalo Chicken Greens Bowl contain several important nutrients: 14.14 ounce only contains 742 calories, on average. However, more than 8% of elements - buffalo chicken greens bowl is composed of carbs 15 grams. It also contains 64 grams of fat, 29 grams of protein and 8 grams of sugar.
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742 | 15 g (8%) | 29 g (15%) | 64 g (77%) | 8 g |
Elements - Buffalo Chicken Greens Bowl Nutritional Facts
Serving Size: 14.14 ounce
- Carbs - 15 g
- Dietary Fiber - 4 g
- Sugars - 8 g
- Fat - 64 g
- Saturated - 20 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 1146 mg
- Potassium - --
- Cholesterol - 114 mg
- Vitamin A - 5.5 %
- Vitamin C - 93.3 %
- Calcium - 2.7 %
- Iron - 61.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in elements - buffalo chicken greens bowl?
Elements - Buffalo Chicken Greens Bowl contain around 742 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of elements - buffalo chicken greens bowl:
- 14.14 ounce: 742 grams
- 1 ounce: 52.5 grams
If you are unsure about the size of your elements - buffalo chicken greens bowl, you can estimate that an average elements - buffalo chicken greens bowl contains about 742 calories. About 8% of elements - buffalo chicken greens bowl calories come from carbs, 15% from protein, and 77% from fat.
How many carbs are in elements - buffalo chicken greens bowl?
Here is the carb content of standard serving sizes elements - buffalo chicken greens bowl:
- 14.14 ounce: 15 grams
- 1 ounce: 1.1 grams
Elements - Buffalo Chicken Greens Bowl also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Elements - Buffalo Chicken Greens Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 742/2000 Cal | 1258 Cal |
| Fat | 64/67 g | 3 g |
| Sodium | 1146/2300 mg | 1154 mg |
| Cholesterol | 114/300 mg | 186 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 742/2000 Cal | 1258 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 742/2000 Cal | 1258 Cal |
| Fat | 64/67 g | 3 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 742 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 273 minutes
- Walking - 45 minutes
- Bodyflex - 18 minutes
- Burpee - 88 minutes
- Tennis - 78 minutes
- Curling - 91 minutes
- Squash - 94 minutes
- Cricket - 36 minutes
- Infrared Sauna - 97 minutes
- Shopping - 86 minutes
How many protein are in elements - buffalo chicken greens bowl?
Elements - Buffalo Chicken Greens Bowl is a good source of quality protein, with just 14.14 ounce containing 29 grams.
Look at the list of protein content in different servings of elements - buffalo chicken greens bowl:
- 14.14 ounce: 29 grams
- 1 ounce: 2.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in elements - buffalo chicken greens bowl?
However, despite having all the nutritious qualities of elements - buffalo chicken greens bowl, 14.14 ounce of elements - buffalo chicken greens bowl comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of elements - buffalo chicken greens bowl:
- 14.14 ounce: 8 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in elements - buffalo chicken greens bowl?
Elements - Buffalo Chicken Greens Bowl contain on average 64 grams of total fat per serve (14.14 ounce) – the majority - 44 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.
Here is an example of the fat content in popular servings of elements - buffalo chicken greens bowl:
- 14.14 ounce: 64 grams
- 1 ounce: 4.5 grams
