Elements Broths - General Tso's Spicy Broth - calories, carbs, nutrition

Elements Broths - General Tso's Spicy Broth contain several important nutrients: 1 ounce only contains 23 calories, on average. However, more than 13% of elements broths - general tso's spicy broth is composed of carbs 1 grams. It also contains 3 grams of fat, 0 grams of protein and 0 grams of sugar.

Elements Broths - General Tso's Spicy Broth - calories, carbs, nutrition
Elements Broths - General Tso's Spicy Broth nutrition facts

23
Cals

1 g (13%)
Net Carbs

0 g (0%)
Protein

3 g (87%)
Fats

0 g
Sugars

Elements Broths - General Tso's Spicy Broth Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 3 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 91 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in elements broths - general tso's spicy broth?

How many calories are in elements broths - general tso's spicy broth - calories, carbs, nutrition

Elements Broths - General Tso's Spicy Broth contain around 23 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of elements broths - general tso's spicy broth:

  • 1 ounce: 23 grams

If you are unsure about the size of your elements broths - general tso's spicy broth, you can estimate that an average elements broths - general tso's spicy broth contains about 23 calories. About 13% of elements broths - general tso's spicy broth calories come from carbs, 0% from protein, and 87% from fat.

How many carbs are in elements broths - general tso's spicy broth?

How many carbs are in elements broths - general tso's spicy broth - calories, carbs, nutrition

Here is the carb content of standard serving sizes elements broths - general tso's spicy broth:

  • 1 ounce: 1 grams

Elements Broths - General Tso's Spicy Broth also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Elements Broths - General Tso's Spicy Broth fit into your Daily Goals?

How does Elements Broths - General Tso's Spicy Broth fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal23/2000 Cal1977 Cal
Fat3/67 g64 g
Sodium91/2300 mg2209 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal23/2000 Cal1977 Cal
Carbohydrates1/250 g249 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal23/2000 Cal1977 Cal
Fat3/67 g64 g
Carbohydrates1/250 g249 g
Protein0/75 g75 g

How long would it take to burn off 23 calories?

How long would it take to burn off 23 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 3 minutes
  • Running - 2 minutes
  • Cleaning - 8 minutes
  • Swimming - 98 minutes
  • Pilates - 29 minutes
  • Skating - 54 minutes
  • Bowling - 96 minutes
  • Curling - 68 minutes
  • Fencing - 84 minutes
  • Skiing - 95 minutes
  • Croquet - 28 minutes
  • Sleep - 79 minutes

How many protein are in elements broths - general tso's spicy broth?

How many protein are in elements broths - general tso's spicy broth - calories, carbs, nutrition

Elements Broths - General Tso's Spicy Broth is a good source of quality protein, with just 1 ounce containing 0 grams.

Look at the list of protein content in different servings of elements broths - general tso's spicy broth:

  • 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in elements broths - general tso's spicy broth?

How many sugar are in elements broths - general tso's spicy broth - calories, carbs, nutrition

However, despite having all the nutritious qualities of elements broths - general tso's spicy broth, 1 ounce of elements broths - general tso's spicy broth comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of elements broths - general tso's spicy broth:

  • 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in elements broths - general tso's spicy broth?

How much fat is in elements broths - general tso's spicy broth - calories, carbs, nutrition

Elements Broths - General Tso's Spicy Broth contain on average 3 grams of total fat per serve (1 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of elements broths - general tso's spicy broth:

  • 1 ounce: 3 grams