Egyptian Style Baked Falafel, Tzatziki Sauce, Orange Israeli Couscous, Saut?ed Haricot Verts (400V) - calories, carbs, nutrition
Egyptian Style Baked Falafel, Tzatziki Sauce, Orange Israeli Couscous, Saut?ed Haricot Verts (400V) contain several important nutrients: 1 package only contains 400 calories, on average. However, more than 55% of egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v) is composed of carbs 55 grams. It also contains 14 grams of fat, 14 grams of protein and 15 grams of sugar.
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400 | 55 g (55%) | 14 g (14%) | 14 g (31%) | 15 g |
Egyptian Style Baked Falafel, Tzatziki Sauce, Orange Israeli Couscous, Saut?ed Haricot Verts (400V) Nutritional Facts
Serving Size: 1 package
- Carbs - 55 g
- Dietary Fiber - 8 g
- Sugars - 15 g
- Fat - 14 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 410 mg
- Potassium - --
- Cholesterol - 20 mg
- Vitamin A - 5.3 %
- Vitamin C - 24 %
- Calcium - 15 %
- Iron - 13.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v)?
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Egyptian Style Baked Falafel, Tzatziki Sauce, Orange Israeli Couscous, Saut?ed Haricot Verts (400V) contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v):
- 1 package: 400 grams
If you are unsure about the size of your egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v), you can estimate that an average egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v) contains about 400 calories. About 55% of egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v) calories come from carbs, 14% from protein, and 31% from fat.
How many carbs are in egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v)?
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Here is the carb content of standard serving sizes egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v):
- 1 package: 55 grams
Egyptian Style Baked Falafel, Tzatziki Sauce, Orange Israeli Couscous, Saut?ed Haricot Verts (400V) also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Egyptian Style Baked Falafel, Tzatziki Sauce, Orange Israeli Couscous, Saut?ed Haricot Verts (400V) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 410/2300 mg | 1890 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 55/250 g | 195 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 55/250 g | 195 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Diving - 28 minutes
- Yoga - 66 minutes
- Burpee - 79 minutes
- Tennis - 46 minutes
- Riding - 69 minutes
- Badminton - 97 minutes
- Cricket - 51 minutes
- Lawn Mowing - 71 minutes
- Dog Walking - 19 minutes
How many protein are in egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v)?
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Egyptian Style Baked Falafel, Tzatziki Sauce, Orange Israeli Couscous, Saut?ed Haricot Verts (400V) is a good source of quality protein, with just 1 package containing 14 grams.
Look at the list of protein content in different servings of egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v):
- 1 package: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v)?
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However, despite having all the nutritious qualities of egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v), 1 package of egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v) comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v):
- 1 package: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v)?
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Egyptian Style Baked Falafel, Tzatziki Sauce, Orange Israeli Couscous, Saut?ed Haricot Verts (400V) contain on average 14 grams of total fat per serve (1 package) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of egyptian style baked falafel, tzatziki sauce, orange israeli couscous, saut?ed haricot verts (400v):
- 1 package: 14 grams
