Eggplant Parmesan Baguette Pizza - calories, carbs, nutrition
Eggplant Parmesan Baguette Pizza contain several important nutrients: 1 Pizza only contains 734 calories, on average. However, more than 50% of eggplant parmesan baguette pizza is composed of carbs 91.8 grams. It also contains 26.4 grams of fat, 31.7 grams of protein and 6.4 grams of sugar.
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734 | 91.8 g (50%) | 31.7 g (17%) | 26.4 g (32%) | 6.4 g |
Eggplant Parmesan Baguette Pizza Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 91.8 g
- Dietary Fiber - 6.4 g
- Sugars - 6.4 g
- Fat - 26.4 g
- Saturated - 12.6 g
- Polyunsaturated - 1.9 g
- Monounsaturated - --
- Trans - --
- Protein - 31.7 g
- Sodium - 1415 mg
- Potassium - 449 mg
- Cholesterol - 67 mg
- Vitamin A - 16.2 %
- Vitamin C - 8 %
- Calcium - 56.8 %
- Iron - 25 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in eggplant parmesan baguette pizza?
Eggplant Parmesan Baguette Pizza contain around 734 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of eggplant parmesan baguette pizza:
- 1 Pizza: 734 grams
If you are unsure about the size of your eggplant parmesan baguette pizza, you can estimate that an average eggplant parmesan baguette pizza contains about 734 calories. About 50% of eggplant parmesan baguette pizza calories come from carbs, 17% from protein, and 32% from fat.
How many carbs are in eggplant parmesan baguette pizza?
Here is the carb content of standard serving sizes eggplant parmesan baguette pizza:
- 1 Pizza: 91.8 grams
Eggplant Parmesan Baguette Pizza also contains 6.4 grams of fiber, depending on its size. You can subtract 6.4 grams if you are looking for the net carb content 85,4 (net carbs = total carbs - fiber).
How does Eggplant Parmesan Baguette Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 734/2000 Cal | 1266 Cal |
| Fat | 26.4/67 g | 40,6 g |
| Sodium | 1415/2300 mg | 885 mg |
| Cholesterol | 67/300 mg | 233 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 734/2000 Cal | 1266 Cal |
| Carbohydrates | 91.8/250 g | 158,2 g |
| Sugar | 6.4/75 g | 68,6 g |
| Fiber | 6.4/25 g | 18,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 734/2000 Cal | 1266 Cal |
| Fat | 26.4/67 g | 40,6 g |
| Carbohydrates | 91.8/250 g | 158,2 g |
| Protein | 31.7/75 g | 43,3 g |
How long would it take to burn off 734 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 75 minutes
- Cleaning - 270 minutes
- Swimming - 33 minutes
- Pilates - 98 minutes
- Burpee - 38 minutes
- Bowling - 51 minutes
- Riding - 54 minutes
- Fencing - 49 minutes
- Cricket - 89 minutes
- Gardening - 63 minutes
- Dog Walking - 57 minutes
How many protein are in eggplant parmesan baguette pizza?
Eggplant Parmesan Baguette Pizza is a good source of quality protein, with just 1 Pizza containing 31.7 grams.
Look at the list of protein content in different servings of eggplant parmesan baguette pizza:
- 1 Pizza: 31.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in eggplant parmesan baguette pizza?
However, despite having all the nutritious qualities of eggplant parmesan baguette pizza, 1 Pizza of eggplant parmesan baguette pizza comes with almost 6.4 extra grams of added sugar.
Compare the sugar content of different servings of eggplant parmesan baguette pizza:
- 1 Pizza: 6.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in eggplant parmesan baguette pizza?
Eggplant Parmesan Baguette Pizza contain on average 26.4 grams of total fat per serve (1 Pizza) – the majority - 13,8 grams - of that fat is also classified as unsaturated, with only 12.6 grams being saturated fat.
Here is an example of the fat content in popular servings of eggplant parmesan baguette pizza:
- 1 Pizza: 26.4 grams
