Eggplant Artichoke Feta Pizza (32271.10) - calories, carbs, nutrition
Eggplant Artichoke Feta Pizza (32271.10) contain several important nutrients: 1 slice only contains 397.6 calories, on average. However, more than 65% of eggplant artichoke feta pizza (32271.10) is composed of carbs 64.6 grams. It also contains 9.2 grams of fat, 14.8 grams of protein and 6.4 grams of sugar.
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397.6 | 64.6 g (65%) | 14.8 g (15%) | 9.2 g (21%) | 6.4 g |
Eggplant Artichoke Feta Pizza (32271.10) Nutritional Facts
Serving Size: 1 slice
- Carbs - 64.6 g
- Dietary Fiber - 7.3 g
- Sugars - 6.4 g
- Fat - 9.2 g
- Saturated - 4.3 g
- Polyunsaturated - 0.9 g
- Monounsaturated - 3.5 g
- Trans - 0 g
- Protein - 14.8 g
- Sodium - 833.5 mg
- Potassium - 430.2 mg
- Cholesterol - 21.4 mg
- Vitamin A - 6 %
- Vitamin C - 14.8 %
- Calcium - 18.8 %
- Iron - 23 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in eggplant artichoke feta pizza (32271.10)?
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Eggplant Artichoke Feta Pizza (32271.10) contain around 397.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of eggplant artichoke feta pizza (32271.10):
- 1 slice: 397.6 grams
If you are unsure about the size of your eggplant artichoke feta pizza (32271.10), you can estimate that an average eggplant artichoke feta pizza (32271.10) contains about 397.6 calories. About 65% of eggplant artichoke feta pizza (32271.10) calories come from carbs, 15% from protein, and 21% from fat.
How many carbs are in eggplant artichoke feta pizza (32271.10)?
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Here is the carb content of standard serving sizes eggplant artichoke feta pizza (32271.10):
- 1 slice: 64.6 grams
Eggplant Artichoke Feta Pizza (32271.10) also contains 7.3 grams of fiber, depending on its size. You can subtract 7.3 grams if you are looking for the net carb content 57,3 (net carbs = total carbs - fiber).
How does Eggplant Artichoke Feta Pizza (32271.10) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 397.6/2000 Cal | 1602,4 Cal |
| Fat | 9.2/67 g | 57,8 g |
| Sodium | 833.5/2300 mg | 1466,5 mg |
| Cholesterol | 21.4/300 mg | 278,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 397.6/2000 Cal | 1602,4 Cal |
| Carbohydrates | 64.6/250 g | 185,4 g |
| Sugar | 6.4/75 g | 68,6 g |
| Fiber | 7.3/25 g | 17,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 397.6/2000 Cal | 1602,4 Cal |
| Fat | 9.2/67 g | 57,8 g |
| Carbohydrates | 64.6/250 g | 185,4 g |
| Protein | 14.8/75 g | 60,2 g |
How long would it take to burn off 397.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 146 minutes
- Hiking - 26 minutes
- Pilates - 93 minutes
- Burpee - 19 minutes
- Tennis - 45 minutes
- Riding - 29 minutes
- Fencing - 34 minutes
- Climbing - 17 minutes
- Gardening - 22 minutes
- Dog Walking - 58 minutes
How many protein are in eggplant artichoke feta pizza (32271.10)?
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Eggplant Artichoke Feta Pizza (32271.10) is a good source of quality protein, with just 1 slice containing 14.8 grams.
Look at the list of protein content in different servings of eggplant artichoke feta pizza (32271.10):
- 1 slice: 14.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in eggplant artichoke feta pizza (32271.10)?
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However, despite having all the nutritious qualities of eggplant artichoke feta pizza (32271.10), 1 slice of eggplant artichoke feta pizza (32271.10) comes with almost 6.4 extra grams of added sugar.
Compare the sugar content of different servings of eggplant artichoke feta pizza (32271.10):
- 1 slice: 6.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in eggplant artichoke feta pizza (32271.10)?
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Eggplant Artichoke Feta Pizza (32271.10) contain on average 9.2 grams of total fat per serve (1 slice) – the majority - 4,9 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.
Here is an example of the fat content in popular servings of eggplant artichoke feta pizza (32271.10):
- 1 slice: 9.2 grams
